Macros

128 Calories
9g Fat
10g Carbs
3g Protein
3g Fiber

This Spring Shaved Veggie Salad features the best of Spring produce in fun ribbons! The ribbons are then tossed in a fresh light “pickle”-style dressing making this a great salad to make ahead.

Spring Shaved Veggie Salad

I like to think of this Shaved Veggie Salad as a plethora of lovely vegetables that are just barely pickled. Y’all, I am a PICKLE GIRL. When we go out for BBQ, I will always add a heaping helping of pickle slices from the “pickle, pepper, and onion” condiment bar. Now typing that out, are pickle condiment bars a thing places other than Texas? If not, goodness gracious am I glad to live here. These pickle bars are LIFE. So this salad takes a bit of all the lovely Spring vegetables (asparagus, carrots, zucchini, golden beets) and combines them in the loveliest way. All you’ll need is a great vegetable peeler OR a microplane, if you have one (oh you fancy). Peel each veggie into thin strips and toss them in a bowl. Then, we add the light (what I want to call) “pickle dressing!”

Spring Shaved Veggie Salad

Spring Shaved Veggie Salad

Spring Shaved Veggie Salad

The dressing is simply lemon juice, apple cider vinegar, a little olive oil, fresh dill, and sea salt. Pour this easy dressing over the vegetables, toss, and serve. Note that because this salad doesn’t have any lettuce, it is a GREAT option to make ahead! Similar to a great coleslaw, I argue it gets even better as it sits in the fridge.

I hope you enjoy!

Spring Shaved Veggie Salad

5 from 1 vote
By Amber Goulden
Prep: 20 minutes
Total: 20 minutes
Servings: 6 servings
This Spring Shaved Veggie Salad features the best of Spring produce in fun ribbons! The ribbons are then tossed in a fresh light “pickle”-style dressing making this a great salad to make ahead.

Ingredients  

For the Salad:

  • 1 golden beet peeled
  • 1 bunch asparagus
  • 3 medium carrots
  • 2 zucchini

For the Dressing:

Instructions 

  • Using a vegetable peeler or mandolin on the thinnest setting, shave the asparagus, carrots, beets, and zucchini into long, thin strips and transfer to a large bowl, leaving the cores behind.
  • In a small bowl, whisk together all of the dressing ingredients.
  • Pour the dressing onto the shaved veggies, toss, and serve!

Nutrition

Calories: 128kcal | Carbohydrates: 10g | Protein: 3g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Sodium: 233mg | Potassium: 482mg | Fiber: 3g | Sugar: 6g | Vitamin A: 5803IU | Vitamin C: 22mg | Calcium: 42mg | Iron: 2mg

Additional Info

Course: Salad
Cuisine: American
Servings: 6 servings
Calories: 128
Keyword: shaved veggie salad, spring veggie salad

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Amber Goulden


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