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Instant Pot Tacos Al Pastor

Tacos

Tacos Al Pastor Recipe

1 hr 45 mins

Make Ahead Italian Lunch Wraps

Wraps

Make-Ahead Italian Collard Green Wraps

5 mins

Fed and Fit podcast graphic, episode 159 pregnancy best practices with liz Wolfe with Cassy Joy

Wellness

Ep. 159: Pregnancy Best Practices with Liz Wolfe

Sparkling Watermelon Jello Shots

Drink Recipes

Sparkling Watermelon Jello Shots

20 mins

Gluten Free S'mores Bars

Dessert Bars

5-Ingredient Sโ€™mores Bars

25 mins

Powdered sugar, coconut sugar, maple sugar, honey

Wellness

Clearing Up Sugar Confusion

Smoky Chicken Kabobs

Grill Recipes

Smoky Chicken Kabobs

20 mins

Fed and Fit podcast graphic, episode 158 preconception best practices with liz Wolfe with Cassy Joy

Wellness

Ep. 158: Pre-Conception Best Practices with Liz Wolfe

No-Stir Mushroom Risotto

Grains

No-Stir Mushroom Risotto

30 mins

women in a fitness outfit doing a situp in front of a river

Wellness

Finding YOUR Ideal Fitness Fit

easy seared scallops in a stainless steel pan

Food

Easy Seared Scallops

15 mins

Fed and Fit podcast graphic, episode 157 freezing groceries with Cassy Joy

Wellness

Ep. 157: Freezing Groceries

These no-bake berry cheesecake bars are a decadent dessert that are a serious crowd-pleaser! A simple gluten free graham cracker crust is topped with a luscious cheesecake filling, then swirled with a fresh berry sauce made with blueberries, raspberries, and blackberries. After a quick chill in the fridge, simply cut into squares and serve! The best part about these no-bake berry cheesecake bars is that they can be easily modified to be dairy free and paleo!

Food

No-Bake Cheesecake Bars

4 hrs 25 mins

Loving Your Body Right Now

Wellness

How To Love Your Body Right Now

quiche lorraine easter recipe

Breakfast Eggs

Gluten-Free Quiche Lorraine

55 mins

Fed and Fit podcast graphic, episode 156 optimizing nutrition while pregnant with Cassy Joy

Wellness

Ep. 156: Optimizing Nutrition while Pregnant

EverlyWell Food Sensitivity Testing

Wellness

Food Sensitivity Testing

a salt rimmed glass of palomas sitting on a marble surface

Food

Paloma Drink Recipe

5 mins

plate of sizzling beef fajitas with grilled red and green bell peppers and red onions

Beef

The Best Beef Fajitas

25 mins

Healthy Fats 101

Wellness

Healthy Fats 101

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