Meet Cassy

I’m Cassy Joy Garcia — New York Times Best Selling author, certified holistic nutritionist, and professional home cook. I love helping to solve life’s daily problems with easy recipes, meal prep solutions, nutrition science, and healthy lifestyle tips.

Easy Dip Recipes

When I dip, you dip, we dip. Whether you’re hosting a party and want an easy appetizer or you’re the kind of person (my kind of person) who embraces the occasional “snacking on chips and dips dinner,” we have got you covered. From the best salsa verde, to the easiest hummus, to clever (and healthy) Greek yogurt dips, you won’t be bored here.

Featured

a bowl of guacamole with halved avocados, tortilla chips, tomatoes, red onions, cilantro, and lime halves sitting around it

Gluten Free

Best Guacamole Recipe

Reader Favorites

A small toasted piece of bread sitting in a bowl of roasted garlic pesto.

Dairy Free Pesto with Roasted Garlic

Mango Salsa

Mango Salsa

A white bowl of pineapple salsa on a grey and white marble surface. There are fresh tortilla chips to the bottom left and sprinkled near the top. There is also a copper spoon to the top right and a wooden bowl of cilantro to the bottom right.

Appetizers & Snacks

Fresh Pineapple Salsa

a bowl of guacamole with halved avocados, tortilla chips, tomatoes, red onions, cilantro, and lime halves sitting around it

Best Guacamole Recipe

corn and black bean salsa in a large glass bowl with a metal spoon on a marble surface

Appetizers & Snacks

Black Bean and Corn Salsa

creamy hummus with pesto and walnuts on top in a white bowl on a marble surface

Pesto Hummus

hummus topped with cracked black pepper in a white bowl on a marble board

Appetizers & Snacks

How to Make Easy Homemade Hummus

three savory greek yogurt sauces

3 Easy Greek Yogurt Dips

A white bowl with whipped honey feta topped with cracked black pepper on a pink surface. There is a plate with sliced vegetables to the top left corner and a small, wooden bowl with flaky sea salt to the top right. There is a white linen draped to the bottom and a small bowl of toasted pita bread.

Creamy Whipped Feta Dip with Honey

Spooky 5-Layer Dip

Appetizers & Snacks

Spooky 5-Layer Dip

Easy Citrus Guacamole

Easy Citrus Guacamole

a wooden cutting board with a bowl of vegan nacho cheese and hand fried corn tortilla chips sitting on top of it

Appetizers & Snacks

Vegan Nacho Cheese

All Dips Articles

A small toasted piece of bread sitting in a bowl of roasted garlic pesto.

Dairy Free Pesto with Roasted Garlic

Mango Salsa

Mango Salsa

A white bowl of pineapple salsa on a grey and white marble surface. There are fresh tortilla chips to the bottom left and sprinkled near the top. There is also a copper spoon to the top right and a wooden bowl of cilantro to the bottom right.

Appetizers & Snacks

Fresh Pineapple Salsa

a bowl of guacamole with halved avocados, tortilla chips, tomatoes, red onions, cilantro, and lime halves sitting around it

Best Guacamole Recipe

corn and black bean salsa in a large glass bowl with a metal spoon on a marble surface

Appetizers & Snacks

Black Bean and Corn Salsa

creamy hummus with pesto and walnuts on top in a white bowl on a marble surface

Pesto Hummus

hummus topped with cracked black pepper in a white bowl on a marble board

Appetizers & Snacks

How to Make Easy Homemade Hummus

three savory greek yogurt sauces

3 Easy Greek Yogurt Dips

A white bowl with whipped honey feta topped with cracked black pepper on a pink surface. There is a plate with sliced vegetables to the top left corner and a small, wooden bowl with flaky sea salt to the top right. There is a white linen draped to the bottom and a small bowl of toasted pita bread.

Creamy Whipped Feta Dip with Honey

Spooky 5-Layer Dip

Appetizers & Snacks

Spooky 5-Layer Dip

Easy Citrus Guacamole

Easy Citrus Guacamole

a wooden cutting board with a bowl of vegan nacho cheese and hand fried corn tortilla chips sitting on top of it

Appetizers & Snacks

Vegan Nacho Cheese

Paleo Salsa Verde

Paleo Salsa Verde

glass bowl filled with 7 layer dip and topped with pico de Gallo on a wood table

7 Layer Dip

Semi-Homemade Guacamole

Appetizers & Snacks

Semi-Homemade Guacamole

Sardine Spread

Sardine Spread {GIVEAWAY}