Meet Cassy

I’m Cassy Joy Garcia — New York Times Best Selling author, certified holistic nutritionist, and professional home cook. I love helping to solve life’s daily problems with easy recipes, meal prep solutions, nutrition science, and healthy lifestyle tips.

Official Fed & Fit Book Trailer

by: Cassy Joy Garcia — August 6th, 2016

Every item on this page was chosen by The Fed & Fit team. The site may earn a commission on some products (read more here).

Learn more about my health journey and the ‘Fed & Fit’ book in this official book trailer!

This trailer also marks the OFFICIAL launch of my YouTube channel! The channel is after my name, Cassy Joy, and the title of my show will be “Almost Live with Cassy Joy.” Be sure to subscribe so that you don’t miss a single weekly episode! Click above or HERE to watch my official book trailer.

You can reserve your copy of ‘Fed & Fit’ HERE.

To see a full list of our tour dates and stops (with links to RSVP), click HERE.

Meet the Author

Cassy Joy Garcia

HOWDY! I’m Cassy Joy and I am just so happy you’re here. I’m the founder, Editor-in-Chief, and Nutrition Consultant here at Fed and Fit. What started as a food blog back in 2011 has evolved now into so much more.

Get to know Cassy