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I’m Cassy Joy Garcia — New York Times Best Selling author, certified holistic nutritionist, and professional home cook. I love helping to solve life’s daily problems with easy recipes, meal prep solutions, nutrition science, and healthy lifestyle tips.

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Home — Pumpkin

Pumpkin

a loaf of keto pumpkin bread on a cutting board next to a knife Add to Recipe Box
Food

Keto Pumpkin Bread Recipe

a loaf of sliced vegan pumpkin bread Add to Recipe Box
Food

Vegan Pumpkin Bread

a loaf of healthy pumpkin bread on a cutting board next to a knife Add to Recipe Box
Food

Homemade Healthy Pumpkin Bread Recipe

a loaf of pumpkin bread on a cutting board next to a knife Add to Recipe Box
Food

Best Pumpkin Bread Recipe

the top view of a plate of mini pumpkin pies topped with homemade whipped cream Add to Recipe Box
Desserts

Mini Pumpkin Pies

close up top view of a slice of pumpkin pie with whipped cream on top sitting on a plate Add to Recipe Box
Food

Gluten Free Pumpkin Pie

homemade pumpkin puree filling a mason jar sitting in front of two baking pumpkins on a marble surface Add to Recipe Box
Dairy Free

Homemade Pumpkin Puree in the Instant Pot

Perfect Homemade Pumpkin Seeds in 3 Flavors Add to Recipe Box
Appetizers & Snacks

Perfect Homemade Pumpkin Seeds in 3 Flavors

Easy Pumpkin Soup (Instant Pot Recipe) Add to Recipe Box
Food

Easy Pumpkin Soup (Instant Pot Recipe)

pumpkin dump cake Add to Recipe Box
Gluten Free

Pumpkin Dump Cake

egg free pumpkin pie Add to Recipe Box
Desserts

Egg-Free Pumpkin Pie with Cinnamon Crumble Topping

Pumpkin Lasagna Rolls Add to Recipe Box
Gluten Free

Pumpkin Lasagna Rolls

Pumpkin Spiced Icebox Cookies Add to Recipe Box
Gluten Free

Pumpkin Spiced Icebox Cookies

Pumpkin Spice Coffee Bundt Cake with Cold Brew Frosting Add to Recipe Box
Gluten Free

Pumpkin Spice Coffee Bundt Cake with Cold Brew Frosting (GF)

Pumpkin Turkey Paleo Chili Add to Recipe Box
Paleo

Pumpkin Turkey Chili Recipe

pumpkin custards Add to Recipe Box
Dairy Free

Pumpkin Pie Custards (21-DSD and AIP)

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