This cheesy chicken broccoli and rice casserole is the ultimate comfort food! We’ve replaced the traditional canned condensed soup with a simple homemade cream sauce for a healthier take, and there’s no need to pre-cook the rice, broccoli, or chicken – simply dump it all into a casserole dish and bake.

chicken broccoli and rice casserole with cheese in a white casserole dish on a marble surface

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Why We Love Casseroles

Here at Fed and Fit, we love a good casserole. Typically, they’re easy to make, a great candidate for hiding veggies, and they can feed an army. This cheesy chicken broccoli and rice casserole is no exception. In fact, it’s probably one of the easiest and tastiest casseroles you’ll ever make because it doesn’t require any cooking ahead of time. Instead, you’ll simply mix up the raw ingredients, dump them into a casserole dish, and bake. The resulting dish is creamy, flavorful, and perfectly balanced. Your whole family will love this one!

How to Make Homemade Cream of Chicken Soup

If you ever look at the recipes for the casseroles you ate growing up, you’ll probably notice that cream of chicken or mushroom soup was included in the recipe. We wanted to make this chicken broccoli rice casserole a bit healthier, so we decided to skip the traditional gloppy, flavorless, filled-with-odd-ingredients canned soup in favor of a homemade version. Don’t be intimidated though – it only takes a few steps and the homemade cream of chicken soup will give this casserole tons of flavor!

  1. Saute onion and garlic. The first step for the soup is to saute half a diced onion and 3 cloves of garlic until they are just lightly browned. If you’re short on time, you can skip this step and add in 1 teaspoon each of onion and garlic powder instead!
  2. Whisk in 2 tablespoons flour. Next, you’ll sprinkle the flour over the onions and garlic and whisk to combine it with the butter in the pan. This recipe works great with a gluten-free flour like this one as well!
  3. Whisk in the broth and milk. Finally, you’ll pour in the chicken broth, whisking constantly, until there are no lumps, then pour in the milk. For a dairy-free version, we recommend substituting full-fat coconut milk.

While making the homemade cream of chicken soup is super easy, you can still rely on canned if you need to! This gluten-free, organic version from Pacific Foods is our go-to. Just use two boxes plus one cup of broth in place of the broth, milk, and flour in the recipe.

cheesy chicken broccoli rice casserole in a round white pot with a scoop taken out of it and set on a white plate on a marble surface

We hope you love this easy chicken broccoli and rice casserole as much as we do!

Do you have to cook the rice before putting it in the casserole?

Nope! Once you’ve made the sauce, all you have to do is chop up the raw chicken and broccoli, then combine it with the rice and sauce. Then, you’ll place it all in the casserole dish, cover with a tight-fitting lid or aluminum foil, and cook for 45 minutes. After 45 minutes, you’ll remove the lid from the pot and sprinkle the cheese over, then bake for another 15 minutes to let it melt.

Will raw rice cook in a casserole?

It will. As long as your lid is tight-fitting (if it isn’t, feel free to cover tightly with aluminum foil), your rice will steam and cook while in the oven. Pretty amazing, right?!

Can you put raw chicken in a casserole?

YES! That’s the beauty of this dish, honestly! Everything goes in the oven raw and comes out perfectly cooked.

Can I freeze chicken broccoli rice casserole?

Yes! This casserole freezes like a dream. You can either freeze a fully-baked casserole whole then reheat it in a 350 F oven for 1 hour, or you can freeze individual portions and reheat them by microwaving for 3-4 minutes or by baking in a 350 F oven for 15-20 minutes.

Can I use frozen broccoli?

Yes! You can use 3/4 pound frozen broccoli florets in place of fresh for this recipe.

Can I substitute cauliflower rice or brown rice for white rice?

Unfortunately, you can’t substitute cauliflower rice for white rice. The liquid in this recipe is absorbed by the rice, so substituting cauliflower rice would result in a very soupy texture. BUT the good news is that we’ve already got a Paleo cheesy broccoli casserole. If you want to make it a full meal, we recommend adding about 4 cups shredded chicken to the broccoli and cauliflower mixture before baking.

We haven’t tested substituting brown rice for white rice in this recipe yet. Typically, brown rice requires more liquid to cook than white rice, so we’d recommend adding an extra cup of broth to the recipe.

Can I make this chicken broccoli rice casserole in the Instant Pot?

We tested this casserole in the Instant Pot but found that the Instant Pot failed to come to pressure and the casserole routinely burned the bottom of the pot – so we can only recommend the oven method for now!

Can I make it without chicken?

Many of you have asked about making this casserole without the chicken so you can make it as a side dish for Thanksgiving. You can absolutely leave the chicken out and it will still bake up perfectly.


broccoli chicken and rice casserole

Cheesy Chicken Broccoli and Rice Casserole

4.58 — Votes 38 votes
By Cassy Joy Garcia
Prep: 15 minutes
Cook: 1 hour 10 minutes
Total: 1 hour 25 minutes
Servings: 6 servings
This cheesy chicken broccoli and rice casserole is so comforting and delicious, and comes together in minutes!


For the cream of chicken soup*:

  • 1/2 onion diced (may substitute with 1 teaspoon onion powder)
  • 3 cloves garlic minced (may substitute with 1 teaspoon garlic powder)
  • 3 tablespoons salted butter or ghee
  • 3 tablespoons flour we used this one for gluten-free
  • 2 1/2 teaspoons coarse salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon dried thyme
  • 3 cups chicken broth
  • 2 cups milk or full-fat coconut milk

For the casserole:

  • 1 1/2 cups white rice
  • 1 1/2 pounds boneless skinless chicken breast, cut into 1-inch cubes
  • 3/4 pound broccoli florets about 5 cups
  • 2 cups shredded cheddar cheese


  • Preheat the oven to 375 F.
  • Add the butter to a saute pan over medium heat, once melted, add the onion and garlic and cook for 3-4 minutes, until softened.
  • Add the flour to the pot and whisk to combine, then slowly pour in the chicken broth, whisking the mixture constantly to ensure there are no lumps. Once smooth, whisk in the milk, salt, pepper, and thyme and let cook for 1-2 minutes, until the sauce is thick and bubbling.
  • Add the rice, chicken, and broccoli to a 4-quart baking dish, then pour the sauce over and toss to combine. Make sure that the sauce completely covers the rice mixture, if it doesn’t, add another 1/2 cup of broth or switch to a different dish. Cover the dish with foil and make sure that the foil is secured very tightly. It needs to steam to ensure the rice cooks through.
  • Bake for 50 minutes, until the rice is fully cooked through and the liquid is absorbed, then remove the foil and sprinkle with cheese and bake for an additional 10-15 minutes, until cheese is melted.

Recipe Notes

  • If you’d like to save time, you can use 2 boxes of this cream of chicken soup plus one cup of chicken broth in place of making the homemade version.
  • For dairy-free: use full-fat canned coconut milk in place of the milk.


Calories: 520kcal | Carbohydrates: 48.7g | Protein: 38.9g | Fat: 18.1g | Saturated Fat: 9.4g | Cholesterol: 126.8mg | Sodium: 1641.6mg | Fiber: 2.3g | Sugar: 5.2g

Additional Info

Course: Dinner
Cuisine: American
Servings: 6 servings
Calories: 520
Keyword: broccoli, cheddar, dairy free, easy, gluten free, make ahead

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Recipe Rating


  1. A go to recipe that the whole family loves. Great flavor and turns out perfect. I have made it fresh and have also prepped for freezer.

  2. Making this again a second time this week! It was so good, my husband didn’t even add hot sauce – which is the highest of compliments from him haha!

    1. Haha! We love that he didn’t even need the hot sauce! Thank you so much for taking the time to share your experience with us. We are so glad this recipe was a hit for you and your husband! -Team FF

  3. How would I adjust the recipe of I used whole.chicken breasts instead of diced?

    1. Hi Elizabeth, we haven’t tested this recipe that way, but I would nestle the whole chicken breasts into the mixture and cook. Then, pull them out and dice before serving. -Team FF

  4. I read all the comments and decided i would find out for myself what the squacking was all about. I simply wanted to make a dish without using creamed soup, because of health issues. Specifically trying to get away with less sodium! I followed it exactly the way it was written except instead of the chicken broth I made a substitute chicken bouillon using nutritional yeast! The important part of the recipe is COVER THAT DISH TIGHTLY. I also made certain my chicken was cut in small pieces. Delicious! I WILL make this again!

    1. We are so glad that you enjoyed this recipe, Deb! Thank you for taking the time to share your tips, tricks, and substitutions. We appreciate you! -Team FF