Skip to content

Pre-Order The Protein Meal Prep Plan - out August 25th! →

  • Meal Prep
  • Breakfast
    • Breakfast Casserole Recipes
    • Baked Goods
    • Egg Recipes
    • Oats
    • Smoothies
  • Lunch
    • Bowls
    • Wraps
    • Chicken Salad
  • Dinner
    • Bowls
    • Casseroles
    • Salads
    • Pasta
    • Tacos
    • Soups & Stews
  • About
  • Recipe Index
  • Books
  • Resources

Home › Recipes › Protein › Eggs

Egg Recipes

These egg recipes are nothing short of egg-cellent!

Enjoy a slice of asparagus, goat cheese, and bacon frittata for breakfast or (and?!) loaded BLT egg salad for lunch. Find all of our egg-forward recipes below!

The quiche has been cut into 9 squares. Two have been removed from the dish.

Breakfast Casserole Recipes

Crustless Quiche Lorraine

1 hr 10 mins

Three glass storing containers, each containing a different type of egg bite, sit in a vertical row on a white speckled countertop.

Breakfast Eggs

Copycat Starbucks Egg Bites (3 Ways!)

1 hr 10 mins

Now fully cooked frittata has been cut into triangular pieces. One piece is shown being removed from the skillet with a silver spatula.

Breakfast Eggs

Vegetable Frittata with Goat Cheese and Bacon

45 mins

open breakfast tacos filled with scrambled eggs, potatoes, bell peppers, shredded cheese, and crumbed breakfast sausage laying on a marble surface

Food

Easy Freezer Breakfast Burritos: Quick Meal Prep Recipes

1 hr 10 mins

Breakfast salad in a metal bowl on a marble board

Food

Healthy Breakfast Salad (Easy & Delicious!)

40 mins

make-ahead balanced breakfast jars - sweet potatoes, kale, and soft boiled eggs in a mason jar on a marble board

Food

Make-Ahead Balanced Breakfast Jars

1 hr 25 mins

loaded BLT Egg Salad

Food

Loaded BLT Egg Salad

40 mins

Roasted Veggie Breakfast Casserole

Breakfast Eggs

Roasted Veggie Breakfast Casserole

1 hr 30 mins

quiche lorraine easter recipe

Breakfast Eggs

Gluten-Free Quiche Lorraine

55 mins

Five, fully prepared, stuffed mushrooms sit on a white baking tray which sits on a pink countertop. A serving spoon sits in place of one of the mushrooms.

Breakfast Eggs

Chorizo Breakfast Mushroom Caps

33 mins

Perfect Hard Boiled Eggs

Eggs

Perfect Hard Boiled Eggs

25 mins

Portabella and Spinach Breakfast Hash

Gluten Free

Spinach and Portobello Mushroom Breakfast Hash

45 mins

overhead view of balanced breakfast egg cups in a red silicone muffin pan

Breakfast Eggs

Breakfast Egg Cups

1 hr 35 mins

These butternut squash egg muffins are the perfect freezable, make-ahead breakfast for the week! The perfect combo of sweetness from the squash and salt from the bacon, these portable breakfast are also gluten free, Paleo, and Whole 30 friendly!

Breakfast Eggs

Butternut Squash Egg Muffins

1 hr 30 mins

a white casserole dish of Chile relleno breakfast casserole

Food

Chile Relleno Breakfast Casserole

1 hr 35 mins

Mom's Egg Salad

Food

Mom’s Egg Salad Recipe

5 mins

Paleo Clean Start Breakfast Casserole with spinach and hash browns

Breakfast Casserole Recipes

Clean Start Paleo Breakfast Casserole

45 mins

overhead shot of bowl of Cauliflower "Potato" Salad with zig zag yellow napkin on a marble tabletop

Food

Cauliflower “Potato” Salad

1 hr

two plates loaded with potatoes, eggs, pickled onions, and corned beef (corned beef hash) sitting on a wood surface next to 2 forks

Food

Corned Beef Breakfast Hash

1 hr

a white plate of two baked tomato eggs

Food

Baked Tomato Eggs

10 mins

  • Go to page 1
  • Go to page 2
  • Go to Next Page

As Seen In

BuzzFeed
CNN
MindBodyGreen
Parade
PopSugar
Self
Shape
NBC
Back to top
Fed & Fit
  • Recipes
  • Books
  • Menu Ideas
  • Shop
  • About
  • Contact

©2026 Fed & Fit. All rights reserved. Privacy Policy • Terms of Use • Powered by CultivateWP.

Meet The Protein Meal Prep Plan

It comes out this week—August 25! Get 30 weeks of protein-packed recipes with 35g+ protein per serving, grocery lists, and prep-day guides.

Pre-Order Your Copy