Chorizo Sheet Pan Breakfast

at a glance
Prep Time 20 minutes
Cook Time 45 minutes
Servings 6 servings
4.9 — Votes 8 votes

Every item on this page was chosen by The Fed & Fit team. The site may earn a commission on some products (read more here).

This Chorizo Sheet Pan Breakfast is packed with healthy protein, starches, fats, and veggies! This is a great meal to prep for a week’s worth of breakfast or to whip up whenever you’re hosting your next brunch.

Chorizo potato sheet pan breakfast

Freezer-friendly Breakfast Recipe

I’m excited to extend my sheet pan dinner series today with a quick venture into breakfast land! This egg-free breakfast option is delicious, simple to prepare, and incredibly satisfying. In fact, I’ve since made it twice more so that I could spoon off portions into freezer-friendly containers. Meals like this (ones that freeze/defrost well) are one of my favorite healthy living hacks! Double the batch, freeze what you can’t eat right away, and know that you’re only a defrost away from a healthy breakfast on a future busy morning.


Chorizo Sheet Pan Breakfast Ingredients

Chorizo is the star of this sheet pan breakfast! Flavorful in its own right, we’re pairing it with roasted potatoes and peppers. The beauty of a sheet pan meal is that all the flavors combine in the oven, resulting in a poised, ingredient-balanced meal. If you’re looking for ways to make this your own, feel free to swap in pork sausage for the chorizo, maybe add a few sprinkles of cojita cheese to the top, and toss in a few greens (like brussels) to the mix.

Potato chorizo sheet pan breakfast
Chorizo Potato Sheet Pan Breakfast

This morning I’m heading off to Austin, TX to meet a few of my favorite girls! Juli from PaleOMG, Lexi from Lexi’s Clean Kitchen, Vanessa Barajas of Clean Eating with a Dirty Mind and I are getting together with our friends from Siete Family Foods for a few days of fun! To follow along, be sure to check out our social media accounts for the next couple days!

Wishing you a fabulous Thursday, friends!


Cassy Joy

sheet pan full of chorizo breakfast mushroom caps

Just for You

Breakfast Recipes

Want more recipes like this?

Shop Supplies

Sheet Pan Shop Now
Primal Kitchens Avocado Oil Shop Now
Chef’n FreshForce Citrus Juicer Shop Now
chorizo sheet pan breakfast

Chorizo Sheet Pan Breakfast

By: Cassy
4.9 — Votes 8 votes
Prep Time: 20 minutes
Cook Time: 45 minutes
Servings: 6 servings
This chorizo sheet pan breakfast is full of flavor and perfect for prepping for breakfast for the week ahead!


  • 2 red bell peppers deseeded and cut into 1/2 inch pieces
  • 1 1/2 pounds potatoes cut into 1/2-inch pieces
  • 2 tablespoons avocado or olive oil
  • 1/2 teaspoon fine sea salt
  • 1/4 teaspoon ground black pepper
  • 1 pound ground chorizo cut into bite-sized pieces
  • 1 avocado sliced, for garnish
  • 1 lime sliced, for garnish
  • 2 tablespoons fresh chopped cilantro for garnish
  • 1 jalapeno sliced, for garnish


  • Preheat the oven to 350 F. Toss the bell peppers and potatoes in the avocado oil until evenly coated. Spread them out on a rimmed baking sheet in an even layer (divide between two sheets if too crowded). Sprinkle the top with the salt and pepper. Nestle the pieces of chorizo evenly among the peppers and potatoes. Bake at 350 F for 45 minutes, or until the potatoes look cooked through, but not burnt.
  • Squeeze the lime juice over the entire sheet pan then garnish with the avocado, jalapeno, and cilantro.
  • Enjoy!

Nutrition Information

Nutrition Facts
Chorizo Sheet Pan Breakfast
Amount per Serving
% Daily Value*
Saturated Fat
Polyunsaturated Fat
Monounsaturated Fat
Vitamin A
Vitamin C
* Percent Daily Values are based on a 2000 calorie diet.
Meet the Author
Cassy Headshot

Cassy Joy Garcia

HOWDY! I’m Cassy Joy and I am just so happy you’re here. I’m the founder, Editor-in-Chief, and Nutrition Consultant here at Fed and Fit. What started as a food blog back in 2011 has evolved now into so much more.
Get to know Cassy

Show us!

Did You Make This Recipe?

Share a photo and tag us! We can’t wait to see what you make!

Reader Interactions


    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating

  1. Tarah @ What I Gather says

    Tarah @ What I Gather —  07/20/2017 At 19:04

    I was on the search for something special to make when my husband’s brother and his wife visit next week and I knew this was perfect when it popped up in my Instagram feed this morning. Can’t wait to try it out!

  2. Karly says

    Karly —  07/21/2017 At 18:59

    Sheet pan anything is my life saver. This is such a great idea for busy weekend mornings that still deserve a hearty breakfast. LOVE!

  3. Shelley says

    Shelley —  07/22/2017 At 17:53

    Hello, is the measurement for potato really 1/5 lb?

  4. April says

    April —  07/22/2017 At 18:50

    Hi Cassie! Question: is there a reason you don’t like the baking sheet with parchment first? Just wondering if I can make clean up easier. #teamlazy

  5. Kristel says

    Kristel —  11/05/2017 At 09:10

    Just made this! I waited too long on the chorizo (should have put it in the freezer ugh!). So delicious and easy! I threw on a spice mix that I have to replace the chorizo and then topped with a couple runny eggs. Delightful!

    • Cassy says

      Cassy —  11/10/2017 At 10:50

      I’m so glad you liked it, Kristel!

  6. Julie says

    Julie —  08/03/2018 At 19:26

    5 stars
    Oh my dear wonderfulness! I just made this and I am in love! The lime and cilantro garnish is not optional, oh my wow! The flavors are amazing! Definitely will be making this again. Tomorrow. Thank you for being awesome, Cassy Joy!!

  7. Monica McDaniels says

    Monica McDaniels —  12/28/2019 At 13:20

    5 stars
    Love this! It is also great to make on the weekend and eat throughout the week. We’ve made this multiple times, and it is always a hit.

  8. Kate says

    Kate —  01/09/2020 At 11:49

    I love this, but am really not into potatoes. Any other veggies that might work?? Maybe rough chopped carrots??

    • Jennifer says

      Jennifer —  07/28/2020 At 13:02

      I made this with Butternut Squash and Apples, it was delicious

  9. Erin Sadler says

    Erin Sadler —  01/11/2020 At 11:04

    5 stars
    Yes! This is perfect! My husband doesn’t eat eggs and he will love this!

  10. Sam Redinger says

    Sam Redinger —  01/21/2020 At 09:03

    Is the Chorizo uncooked when you put it on the pan with the veggies?

  11. Katheryn says

    Katheryn —  08/09/2020 At 22:30

    5 stars
    I ended up making this for dinner tonight, (yay for breakfast leftovers!) and it was amazing. It was too hot to turn my oven on today so I cooked it in our Traeger grill, sheet pan & all. So easy and so delicious!

    • Brandi Schilhab says

      Brandi Schilhab —  08/10/2020 At 10:49

      Such a great idea, Katheryn! We’re glad you loved it!

  12. Amy says

    Amy —  11/29/2020 At 12:02

    5 stars
    I make this all the time, so easy and tasty. I add kale half way through for an added veggie.

    • Brandi Schilhab says

      Brandi Schilhab —  11/30/2020 At 10:05

      Great idea! We’re glad you love it, Amy!

  13. Jeanette says

    Jeanette —  01/21/2021 At 13:01

    5 stars
    This was so delicious and easy to make. We’ve been eating it for breakfast for the last three days and we STILL look forward to it! Thanks again for your quick, easy, and yummy recipes! Your Cook Once, Eat All Week book literally taught me how to cook and has given me so much confidence in the kitchen.

  14. Gina says

    Gina —  11/14/2021 At 17:32

    5 stars
    Delicious easy meal. We eat this for lunch and dinner as well. My toddler loves the potatoes

    • Brandi Schilhab says

      Brandi Schilhab —  11/15/2021 At 09:42

      Wahoo! So glad to hear that, Gina! Thank you!