The Yummiest Chocolate Date Balls

at a glance
Prep Time 15 minutes
Servings 20 Date Balls
5 — Votes 5 votes

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These chocolate energy date balls are the perfect healthy snack that taste like a treat! Dates, almonds, cocoa powder, and chocolate chips combine to create a portable treat that are reminiscent of a fudgy brownie dessert.

A glass container of chocolate date balls.

You all went wild for our salted chocolate peanut butter energy balls, so we wanted to bring you another healthy energy ball recipe to satisfy your sweet cravings. These brownie batter energy balls (made with dates as the sweetener) totally fit the bill!

Made with dates, almonds, cashew butter, cocoa powder, and chocolate chips, these little bites are rich, chocolatey, and totally addictive. They make a great post-workout snack, healthy dessert, and would also be great to tuck into your kid’s lunchbox!

Yes! One of the best things about these chocolate date energy balls is that even though they look like cookie dough and have flavors like brownie batter, they’re actually good for you, too.

This version is both vegan and Paleo and is naturally sweetened – so there’s really something for everyone! The purpose of a date ball is to give you an on-the-go snack that can satisfy your hunger and give you a boost of energy. The combination of the healthy fats from the almonds and cashew butter in this recipe and the carbohydrates from the dates help do just that. Also, if you’re looking to avoid traditional sugar, these are a great way to satisfy your sweet tooth.

Ingredients Needed

All of the ingredients needed for chocolate date balls.

Here’s what you’ll need to make these delicious brownie batter energy balls!

  • Blanched Almonds – we chose blanched almonds for the base of these energy balls because of their neutral flavor. To make your energy balls, you’ll grind the almonds in the food processor, this will help hold them together.
  • Medjool Dates – next, you’ll grind up the dates in your food processor along with the almonds. The dates add sweetness to the recipe and make all of the ingredients stick together!
  • Cashew Butter  cashew butter is another essential ingredient for these bites. We chose cashew butter for its mild flavor, so it won’t interfere with the chocolate flavor, and its richness. However, you can absolutely use any nut butter you’d like here!
  • Chocolate – of course, the brownie flavor isn’t complete without a hefty dose of chocolate! Here we use both cocoa powder and mini dark chocolate chips to make these even tastier.
  • Collagen Peptides  while collagen peptides are optional here, they are great for gut and skin health and give these energy balls a great nutritional boost!
  • Coconut Oil – you’ll need 1 tablespoon of coconut oil to pair with a quarter cup of chocolate to make the delicious drizzle topping.
  • Flaky Sea Salt – finish your chocolate date balls with a pinch of flaky sea salt for the most delicious salty-sweet combo!

How to Make Them

A food processor of ground almonds.
A person adding cashew butter into a food processor.
A large ball of chocolate date ball dough in a bowl.
A person adding dates into a food processor.
Chocolate date ball dough in a food processor.
Chocolate date balls on a parchment paper lined sheet pan.
A food processor of ground almonds and dates.
Top view of a bowl with chocolate date ball dough, chocolate chips, and sea salt.
A sheet pan of chocolate date balls drizzled with chocoalte and topped with flaky sea salt.
  1. Food process the almonds and dates – place the almonds in a food processor and pulse until ground to a sand-like consistency, then add the dates and continue to pulse until they are a similar consistency to the almonds.
  2. Add the cashew butter, collagen peptides, and cocoa powder – add the cashew butter, collagen peptides, and cocoa powder to the food processor and blend until smooth. Add 1 tablespoon of water at a time to thin the mixture if needed.
  3. Add chocolate chips – transfer the mixture to a large bowl, add in chocolate chips (leaving out a 1/4 cup for the chocolate drizzle topping) and salt, and stir to mix well.
  4. Roll into balls – roll the mixture into 1 1/2 inch balls, and place on a parchment-lined sheet pan.
  5. Make the chocolate drizzle – in a small bowl, combine the 1/4 cup of chocolate chips with the coconut oil, and microwave for 30 seconds. Once melted, give it a good stir, and use a spoon to drizzle it over the balls.
  6. Refrigerate – place the sheet pan in the refrigerator and refrigerate until firm.
  7. Store – store in the fridge in an airtight container for up to two weeks, or in the freezer for up to 3 months!

What type of dates to use?

Medjool dates are best for this recipe because they’re soft, chewy, and caramel-like. A lot of other date variations are harder in texture and not nearly as sweet.

Can I make these date balls without a food processor?

While a food processor is definitely the best choice here, if you don’t have one, you can try using a high-powered blender (like a Vitamix) for this recipe!

A sheet pan of chocolate date balls drizzled with chocoalte and topped with flaky sea salt.

Chocolate Date Ball Recipe

By: Amber Goulden
5 — Votes 5 votes
Prep Time: 15 minutes
Servings: 20 Date Balls
With almonds, cashew butter, dates, and plenty of chocolate, these energy balls are the perfect healthier treat!

Ingredients  

Instructions

  • Place the almonds in a food processor and pulse until ground to a sand-like consistency, then add the dates and continue to pulse until they are a similar consistency to the almonds.
  • Add the cashew butter, collagen peptides, and cocoa powder and blend until smooth. Add 1 tablespoon of water at a time to thin the mixture if needed.
  • Transfer mixture to a large bowl, add in the ½ cup of chocolate chips and salt, and stir to mix well.
  • Roll mixture into 1 ½ inch balls, and place on a parchment lined sheet pan.
  • Add the ¼ cup of chocolate chips and tablespoon of coconut oil to a small bowl, microwave for 30 seconds, then stir and use a spoon to drizzle the chocolate over the balls.
  • Refrigerate the energy balls until firm.
  • Store in the fridge in an airtight container for up to two weeks, or in the freezer for up to 3 months!

Nutrition Information

Nutrition Facts
Chocolate Date Ball Recipe
Amount per Serving
Calories
178
% Daily Value*
Fat
 
11.3
g
17
%
Saturated Fat
 
2.8
g
18
%
Sodium
 
47.1
mg
2
%
Carbohydrates
 
16
g
5
%
Fiber
 
2.2
g
9
%
Sugar
 
9.5
g
11
%
Protein
 
6.6
g
13
%
* Percent Daily Values are based on a 2000 calorie diet.

Recipe Notes

  • We like cashew butter here for its mild taste and rich texture, but almond butter, peanut butter, or sunbutter would also be great options!
Meet the Author
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Cassy Joy Garcia

HOWDY! I’m Cassy Joy and I am just so happy you’re here. I’m the founder, Editor-in-Chief, and Nutrition Consultant here at Fed and Fit. What started as a food blog back in 2011 has evolved now into so much more.
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    Recipe Rating




  1. Kelli says

    Kelli —  09/30/2019 At 15:46

    These are absolutely delicious! I barely was able to roll these into balls because my husband and I kept eating this right out of the bowl. Thank you so much for this recipe and all the others on this site. We are on a first name bases with you in my kitchen.

  2. Lori E Garvey says

    Lori E Garvey —  10/08/2019 At 19:04

    can i use almond meal vs grinding my own almonds?

    • Melissa Fattal says

      Melissa Fattal —  12/04/2019 At 13:59

      Did you use 3/4 cup almond meal / flour instead of the slivered almonds or any less?

  3. Karla Thorpe says

    Karla Thorpe —  01/16/2023 At 17:33

    Can you use collagen instead of collagen peptides?

    • Brandi Schilhab says

      Brandi Schilhab —  01/19/2023 At 11:00

      Yes, Karla! That works!

  4. Stephanie says

    Stephanie —  03/14/2023 At 06:49

    5 stars
    These date balls are so YUMMY! I used them for my dessert and would look forward to one each night after dinner! Can’t wait to make them again.

    • Brandi Schilhab says

      Brandi Schilhab —  03/14/2023 At 09:37

      We’re so glad you love them, Stephanie! Thank you so much for taking the time to share this with us!

  5. Sarah Jones says

    Sarah Jones —  04/03/2023 At 18:30

    5 stars
    I love these! They are the perfect, guilt free way to satisfy my sweet tooth after dinner! I used powdered peanut butter and the first time I added way too much water and they were very difficult to roll into balls. Second time around I used 4 tbsp and it was perfect. I used chocolate protein powder instead of collagen powder and even with only 1/3 c of choc chips to mix in it was plenty sweet enough.

    • Brandi Schilhab says

      Brandi Schilhab —  04/04/2023 At 10:09

      We’re glad you enjoyed them, Sarah!