Living - Page 2 of 14 - Fed & Fit

Meet Cassy

I’m Cassy Joy Garcia — New York Times Best Selling author, certified holistic nutritionist, and professional home cook. I love helping to solve life’s daily problems with easy recipes, meal prep solutions, nutrition science, and healthy lifestyle tips.

All Living Articles

Two tall glasses with light pink/red liquid and ice garnished with sliced jalapeños on a wound, wooden cutting board on a pink surface with sliced strawberries, jalapeños, and a mason jar with more mocktail drink inside and a bottle of Seedlip spirits in the background.

What We’re Loving

Healthy cereals and fruits in glass jars and reusable bags with

10 Best Reusable Products

Jar of reflect AHA mask sitting on top of its packaging with a mask applicator tool in front. All on a bright teal surface.

Beautycounter Reflect Effect AHA Mask Review

The 7 Rs of Sustainability

The 7 Rs of Sustainability

Understanding Sustainable Buzzwords

Understanding Sustainable Buzzwords

Earth-Friendly: Plastic Free July

Earth-Friendly: Plastic Free July

Top view vertical photo of glass bottles with natural cosmetics jar with cream and vase with eucalyptus on white marble background

How to Spot Greenwashing

Beautycounter Glow First Makeup Primer Review

Beautycounter Glow First Makeup Primer Review

Why Sustainability?

Why Sustainability?

Reusable shopping bag, plastic free, eco living and Zero waste concept

How to Reduce Your Carbon Footprint

Diaper Bag Essentials: What’s In My Diaper Bag Right Now

Diaper Bag Essentials: What’s In My Diaper Bag Right Now

Beautycounter Vitamin C Serum Review

Beautycounter Vitamin C Serum Review

Earth Paintings

Add to Recipe Box

Earth Paintings

Beautycounter Dew Skin Review

Add to Recipe Box

Beautycounter Dew Skin Review

Top down view of egg carton with multi-colored eggs and 4 mason jars with colored liquid inside.

Add to Recipe Box

DIY Natural Egg Dye

Rainbow Shaker Wands

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Rainbow Shaker Wands