Skip to content

Sign up for free weekly meal plans โ†’

  • Meal Prep
  • Breakfast
    • Breakfast Casserole Recipes
    • Baked Goods
    • Egg Recipes
    • Oats
    • Smoothies
  • Lunch
    • Bowls
    • Wraps
    • Chicken Salad
  • Dinner
    • Bowls
    • Casseroles
    • Salads
    • Pasta
    • Tacos
    • Soups & Stews
  • About
  • Recipe Index
  • Books
  • Resources

Home โ€บ Solutions โ€บ Meal Prep โ€บ Page 6

Meal Prep

Make Ahead Italian Lunch Wraps

Wraps

Make-Ahead Italian Collard Green Wraps

5 mins

Perfect Hard Boiled Eggs

Eggs

Perfect Hard Boiled Eggs

25 mins

Bananas, spinach, coconut milk ice cubes, and protein powder for Green Protein Smoothie Freezer Packs Fed

Food

Green Protein Smoothie Freezer Packs

10 mins

Food

Smoked Herring Mason Jar Salad

10 mins

overhead view of balanced breakfast egg cups in a red silicone muffin pan

Breakfast Eggs

Breakfast Egg Cups

1 hr 35 mins

meal prep spaghetti squash, shredded chicken and spinach

Food

Cook Once, Eat All Week: Week 4 Base Recipes

1 hr 15 mins

overhead view of meal prep carnitas stuffed red bell peppers in a white casserole dish

Food

Meal Prep Carnitas Stuffed Peppers

9 hrs

Food

BBQ Pork Plantain Pizza

45 mins

Food

Meal Prep Cuban-Inspired Pork Casserole

8 hrs 45 mins

Shredded pork, roasted red bell peppers, and plantains meal prep

Food

Cook Once, Eat All Week: Week 3 Meal Prep Recipes

1 hr 45 mins

Meal Prep Paleo Hoisin Chicken Bowls

Food

Meal Prep Paleo Hoisin Chicken Bowls

40 mins

Curried Butternut Squash Soup

Soups & Stews

Roasted Butternut Squash Soup with Curry

55 mins

Sonoma Chicken Stuffed Butternut Squash

Food

Meal Prep Sonoma Chicken Stuffed Butternut Squash

1 hr 40 mins

Shredded Chicken, Butternut Squash, and Roasted Brussels Sprouts meal prep

Food

Cook Once, Eat All Week: Week 2 Meal Prep Recipes

6 hrs 20 mins

Meal Prep Shepherd's Pie

Food

Meal Prep Shepherd’s Pie

1 hr

Meal Prep Taco Breakfast Hash

Food

Meal Prep Taco Breakfast Hash

30 mins

meal prep bbq bacon burger loaded potatoes on a plate topped with jalapenos

Food

Meal Prep BBQ Bacon Burger Loaded Potatoes

1 hr 10 mins

ground beef, baked potatoes, and kale meal prep

Food

Cook Once Eat All Week: Week 1 Meal Prep Recipes

2 hrs 10 mins

Paleo

The Cook Once, Eat All Week Easy Meal Prep Plan

These butternut squash egg muffins are the perfect freezable, make-ahead breakfast for the week! The perfect combo of sweetness from the squash and salt from the bacon, these portable breakfast are also gluten free, Paleo, and Whole 30 friendly!

Breakfast Eggs

Butternut Squash Egg Muffins

1 hr 30 mins

  • Go to Previous Page
  • Go to page 1
  • Interim pages omitted …
  • Go to page 4
  • Go to page 5
  • Go to page 6
  • Go to page 7
  • Go to page 8
  • Go to page 9
  • Go to Next Page

As Seen In

BuzzFeed
CNN
MindBodyGreen
Parade
PopSugar
Self
Shape
NBC
Back to top
Fed & Fit
  • Recipes
  • Books
  • Menu Ideas
  • Shop
  • About
  • Contact

©2025 Fed & Fit. All rights reserved. Privacy Policy • Terms of Use • Powered by CultivateWP.