Posted by https://fedandfit.com/baked-mustard-chicken/
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Baked Mustard Chicken
- 2 fresh chicken breasts (about 8oz each uncooked)
- 4 Tbl horseradish grainy mustard
- sea salt & cracked pepper for taste
- Preheat your oven to 350.
- Line a baking sheet with aluminum foil.
- Rinse your chicken breasts and then pat dry.
- Sprinkle with the sea salt and cracked pepper on both sides.
- Apply 1 Tbl of the horseradish mustard to each side of each chicken breast. Smooth over the chicken with the back of a spoon. Be sure to cover the entire breast.
- Bake at 350 for approximately 18 minutes.
- Let cool for a few minutes before cutting and serving.
155 Calories; 3 g Fat; 27 g Protein; 0 g Sugar