These baked buffalo wings are super crispy, easy to make, and don’t require using a deep-fryer! We’ve also included a recipe for our favorite buffalo wing sauce.

crispy baked buffalo chicken wings in a bowl lined with parchment paper

When I first started making chicken wings at home, I was super intimidated! I didn’t want to deal with the hassle of deep-frying, but I also wasn’t confident that I could really get crispy wings in the oven. After many, many tests I’m happy to report that you can absolutely get crispy, juicy, flavorful wings that will rival your favorite take out joint with minimal effort! These wings are great as an appetizer, a main dish, and are of course a great staple for your Super Bowl party menu.

If you’re looking for an excellent dipping companion for these wings, don’t skip this Creamy Blue Cheese Dip!

How to Bake Crispy Chicken Wings

Making baked buffalo wings is really simple! Here’s what you’ll need to do:

  1. Preheat the oven to 400F. The key to crispy wings is baking them for a long time at a high temperature. This allows all of the fat to render from the wings so that the skin can get crisp up.
  2. Pat the wings dry. Too much moisture can interfere with getting the skin crisp.
  3. Season the wings. Next, you’ll brush the wings with oil (we like avocado oil or ghee here), then season them with salt and pepper.
  4. Place the wings on a wire baking rack on top of a rimmed baking sheet. Next, you’ll line up the wings on a wire rack. The rack helps ensure that the heat touches both sides of the wings, so you don’t have to flip them to get them crispy. If you don’t have a rack, you can still make these wings without one! Just know that the underside of the wings may be slightly less crisp.
  5. Bake the wings. Finally, you’ll bake the wings until they are perfectly crispy.
chicken wings in a bowl with buffalo sauce

How long do you bake chicken wings?

We found that baking your chicken wings at 400 F for one hour yields the best results. You may worry about such a long cooking time for such small wings, but rest assured that the excess fat in the chicken wings keeps the chicken perfectly moist and juicy while the chicken skin crisps.

Can I use chicken wingettes in place of whole wings?

When you go to the grocery store, you’ll often see that chicken wings are sold whole rather than as the wingettes and drummettes that you get at your local wing restaurant. A chicken wing actually has three parts: the wingtip, which is normally thrown away, the wingette or flat, which is the flat-looking chicken wing, and the drumette, which is the mini drumstick. For this recipe, we chose to leave the wings whole so that you don’t have to do the work of breaking them down, but if you only have wingettes on hand, you can adjust the recipe by baking for 50 minutes instead of 60!

buffalo sauce in a glass bowl on a marble surface beside crispy baked chicken wings

How to Make Buffalo Sauce

Buffalo sauce is incredibly easy to make! With this recipe, we’ve included 2 buffalo sauce options. One is a semi-homemade sauce with just two ingredients, and the other is a from-scratch, dairy-free buffalo sauce without any additives. Here’s how to make them:

  • For the Semi-Homemade Buffalo Sauce: Melt 1/4 cup of butter in a small saucepan over medium heat. Once melted, add 1/2 cup of hot pepper sauce – we love Frank’s Red Hot. Make sure you are looking for hot pepper sauce, not wing sauce, as wing sauce is milder and typically already blended with an oil!
  • For the Scratch-Made Buffalo Sauce: To make this buffalo sauce, you’ll simply place all of the ingredients in a small saucepan over medium heat and cook for 5 minutes.

That’s it! Once you pull the wings out of the oven, you’ll toss them with the buffalo sauce and then serve. If you have leftovers that you need to reheat later, you can simply pop them back in the oven at 400 F for 10-15 minutes until they crisp up again.

What to Serve With Baked Buffalo Wings

While buffalo wings are great on their own, especially when served as an appetizer or snack while watching the big game, they also make for a great meal! Personally, I like to make oven-baked fries alongside my wings on the lower oven rack, throw together a super quick side salad, and serve them with a side of 3-ingredient ranch. No matter how you serve them, we hope you love them!

Crispy Baked Buffalo Wings

5 from 1 vote
By Cassy
Prep: 15 minutes
Cook: 1 hour
Total: 1 hour 15 minutes
Servings: 4 servings
These buffalo chicken wings are made crispy without breading or frying thanks to baking at a high temperature which yields crispy skin and moist chicken. After baking they are tossed in a homemade Paleo buffalo sauce!


For the Wings:

  • 1 pound chicken wings
  • 1 tablespoon avocado oil or melted ghee
  • 1/2 teaspoon coarse sea salt

For the Semi-Homemade Buffalo Sauce:

For the Paleo, Scratch-Made Buffalo Sauce:

  • 1 teaspoon coarse sea salt
  • 1/4 teaspoon ground black pepper
  • 3 tablespoons virgin coconut oil
  • 3 tablespoons apple cider vinegar
  • 3 tablespoons fresh lemon juice
  • 1/2 teaspoon cayenne
  • 1/2 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder


  • Preheat oven to 400 F, then place a wire baking rack on a rimmed baking sheet.
  • Wash and pat dry each chicken wing. Brush or toss the wings with the oil, then dust evenly with ½ teaspoon of the sea salt plus the ground pepper and lay the wings on the rack, making sure they don’t overlap.
  • Bake at 400 F for approximately one hour, or until golden brown and the skin is hardened when you touch it.
  • While the chicken is baking, make the buffalo sauce.
  • For the semi-homemade sauce: Melt the butter in a small saucepan over medium heat, then whisk in the hot pepper sauce. Let cook for about 2 minutes, until bubbling, then remove from heat.
  • For the Paleo, scratch-made sauce: In a small saucepan over medium heat, whisk the coconut oil, vinegar, lemon juice, cayenne, paprika, garlic powder, onion powder, and remaining 1 teaspoon of sea salt together. Let it simmer for 5 minutes then remove from heat. Whisk again just before using.
  • When the chicken comes out of the oven, let them rest for 5 minutes then place in a large bowl and pour the buffalo sauce over. Stir and combine until each wing is evenly coated.
  • Serve alongside celery sticks and homemade ranch.

Recipe Notes

If you don’t have a rack, you can still make these wings! Just know that the underside of the wings will be slightly less crisp.


Calories: 370kcal | Carbohydrates: 3g | Protein: 12g | Fat: 35g | Saturated Fat: 19g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 78mg | Sodium: 1803mg | Potassium: 188mg | Fiber: 0.5g | Sugar: 1g | Vitamin A: 722IU | Vitamin C: 28mg | Calcium: 19mg | Iron: 1mg

Additional Info

Course: Dinner, Lunch
Cuisine: Comfort Food
Servings: 4 servings
Calories: 370
Keyword: appetizer, chicken, game day, gluten free, low carb, paleo, protein

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About the Author

Cassy Joy Garcia, NC

Cassy Joy Garcia, a New York Times best-selling author, of Cook Once Dinner Fix, Cook Once Eat All Week, and Fed and Fit as well as the creative force behind the popular food blog Fed & Fit.

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  1. These were amazing but I had about 2.5 lbs of wings so I adjusted the time but how do you adjust the sauce reciepe, thanks soooo good tho

  2. These are (were – ) amazing! My daughter cooked up a batch for me to enjoy during the Super Bowl. Just the right amount of kick without all the gooey mess of sauce. BTW – does anyone have the nutrient value (fat, protein, carbs, etc.) for this recipe?

  3. These wings were amazing! I made them for the Superbowl, and my boyfriend commented that they were the BEST wings he’d ever had! Thank’s for all of the fabulous recipes, Cassy!

  4. These look amazing! Do you turn them halfway through their time in the oven? Thanks!

    1. Hi Carmen! You shouldn’t need to flip them, but feel to if you want. You can also put them on a cookie drying rack so the heat can get the top and the bottom of the wing!

  5. Cannot wait to try this! Will be perfect for the College NC and the Super Bowl while doing Whole30!!

    1. Yes! I totally agree Brooke! I am going to make these for the Super Bowl, but might have to make them before then as that seems like a long time 🙂