Archive for the ‘Meal Prep’ Category
Subcategories
Salted Chocolate Peanut Butter Energy Balls May 30, 2019
Instant Pot Salsa Chicken May 3, 2019
Our Favorite Meal Prep Containers May 1, 2019
Al Pastor Pizza with Plantain Crust April 22, 2019
Perfect Roasted Vegetables April 21, 2019
Announcing the Cook Once, Eat All Week Book! April 15, 2019
Meal Prep Burger Bites 3 Ways March 31, 2019
Creamy Green Apple Coleslaw March 28, 2019
Instant Pot Chicken Tikka Masala Freezer Meal March 10, 2019
Grain-Free Cheddar and Sausage Scones February 28, 2019
Instant Pot Creamy Chicken Enchilada Soup February 26, 2019
Big Batch Healing Salad February 21, 2019
Beef Taco Casserole February 1, 2019
Easy Turkey Avocado Wraps January 17, 2019
Dark Chocolate Almond Butter Dates January 10, 2019
Creamy Kale and Sausage Soup (Zuppa Toscana) January 5, 2019
Blueberry Sweet Potato Breakfast Meatballs January 4, 2019
Gluten Free Chicken and Dumplings December 31, 2018
Instant Pot Paleo Egg Roll Meatballs December 7, 2018
Instant Balsamic Beef Roast November 6, 2018
Maple Pecan Overnight Oats November 1, 2018
Gluten Free Tuna Noodle Casserole + Canned Seafood Tips October 19, 2018
Howdy and thank you so much for being here! My name is Cassy Joy Garcia. I'm on a mission to empower healthy lifestyle transformations through clear nutrition science, delicious recipes, and healthy mindset tips. You can find over 500 of my healthy gluten-free and Paleo recipes on this website, my healthy living podcast "Fed+Fit" in iTunes, and my signature food + fitness monthly program "The Project" via the link to my left. Be sure to sign up for the newsletter (red box below) so you don't miss anything new!
