Fed & Fit

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Ep. 12: 5 Ways to Simplify Your Life

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Ep. 11: Hydration 101

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Ep. 10: Homegrown Paleo with Diana Rodgers

Turkey Spaghetti Casserole | Fed and Fit-3

Turkey Spaghetti Casserole

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Ep. 09: Inner Beauty Boost

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Ep. 08: How-to Paleo with Grace

Ep. 12: 5 Ways to Simplify Your Life

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The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 12th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Ep. 11: Hydration 101

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The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 11th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Ep. 10: Homegrown Paleo with Diana Rodgers

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The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 10th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Turkey Spaghetti Casserole

Turkey Spaghetti Casserole | Fed and Fit-3

Hidden secrets to healthy lifestyle success are favorite topics in this Fed+Fit world. Mindset (which we happy gab about on the Podcast), sleep, hydration, eating the RIGHT foods, and...

Ep. 09: Inner Beauty Boost

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The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 9th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Ep. 08: How-to Paleo with Grace

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The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 8th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Blueberry Tart

Blueberry Tart | Fed and Fit-5

They’ve done it again. Are you familiar with Bill & Hayley of Primal Palate? If you like really good food, prefer to keep things Paleo-friendly, and enjoy looking at...

Paleo Chicken Madeira

Chicken Madeira | Fed and Fit-7

It’s just like a project born from passion to take on a life of its own, isn’t it? I started this food blog because I was passionate about sharing...

Ep. 07: Body Image with Summer Innanen

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The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 7th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Ep. 06: Reduce Stress in 5 Steps

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The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 6th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

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