Fed & Fit

Buffalo Broccoli

Strawberry Jam & Cream Pops

Fed & Fit Travel: Asheville, NC

Asian Citrus Brussels Sprouts Slaw

N-Sale Last Minute Finds!

Review: The Nima Gluten Sensor

Buffalo Broccoli

Roasted to perfection and tossed in a spicy mayo, this Buffalo Broccoli is a tasty way to revive the classic broccoli side dish! Broccoli …at first glance, not the...

Strawberry Jam & Cream Pops

These Strawberry Jam & Cream Pops are a perfect, refreshing, healthy Summer treat! Made with a quick strawberry jam and coconut cream, they’re a great dessert to prep in...

Ep. 118: The Amazing Nima Sensor Story

On today’s episode, I’m talking with Shireen Yates, owner and founder of Nima! She and her team created the slick and highly useful portable Nima Gluten Sensor. We’re back...

Fed & Fit Travel: Asheville, NC

Today’s post is all about my recent trip to Asheville, NC! I’m sharing the details on where we stayed, where we ate, and where we visited. This is a...

Asian Citrus Brussels Sprouts Slaw

This Asian Citrus Brussels Sprouts Slaw is a breeze to whip up and when paired with the delicious orange ginger sauce, will become an instant family favorite. This recipe...

Ep. 117: Ready or Not with Nom Nom Paleo!

On today’s episode, I’m talking with Michelle Tam of Nom Nom Paleo about her new book, Ready or Not! We’re back with our 117th episode of the Fed+Fit Podcast!...

N-Sale Last Minute Finds!

In today’s post, I’m sharing the fabulous pieces still-in-stock or re-stocked at the Nordstrom Anniversary Sale! The sale ENDS Sunday, August 6th, so don’t wait to snag yourself a...

Review: The Nima Gluten Sensor

I’ve partnered with Nima today to share my experience using the extremely cleaver, sleek, and reliable Nima Gluten Sensor! This little gadget is, without a doubt, the neatest piece...

Instant Pot Chipotle Brisket

This Instant Pot Chipotle Brisket is a flavorful protein that you can have on your table with little effort! It’s a great option to feed a group or for...

Ep. 116: Healing Unhealthy Comparisons

On today’s episode, I’m talking about how to heal from unhealthy comparisons and how to know the difference between a real community and a false community. We’re back with...

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