Fed & Fit

Perfect Homemade Pumpkin Seeds in 3 Flavors | Fed+Fit-17

Perfect Homemade Pumpkin Seeds in 3 Flavors

Fed+Fit Rosted Rosemary Butter Potatoes-2

Roasted Rosemary Butter Potatoes

Fed+Fit Slow Cooker Smothered Pork Chops-4

Slow Cooker Smothered Pork Chops

OCM social media | Fed+Fit

The Oil Cleansing Method: Natural Face Wash

Browned Butter Sage Roasted Chicken | Fed+Fit-4

Guest Post: Browned Butter Sage Roasted Chicken

The Harvest Sparkle SM | Fed+Fit

The Harvest Sparkle

Perfect Homemade Pumpkin Seeds in 3 Flavors

Perfect Homemade Pumpkin Seeds in 3 Flavors | Fed+Fit-17

Here we are, my friends! We’ve arrived at that time of year where the air becomes electric and we find ourselves reminiscing about our favorite Halloween costume and favorite...

Roasted Rosemary Butter Potatoes

Fed+Fit Rosted Rosemary Butter Potatoes-2

I couldn’t keep you waiting. I couldn’t keep you waiting because I, too, can be an incredible impatient person when tasty food is on the line. You ready for...

Slow Cooker Smothered Pork Chops

Fed+Fit Slow Cooker Smothered Pork Chops-4

I realize that we’re smack in the middle of pumpkin spiced everything season and that Thanksgiving is just around the corner, but I say we take a quick avoid-the-dreaded-pumpkin-burnout-break...

The Oil Cleansing Method: Natural Face Wash

OCM social media | Fed+Fit

When I first bought Liz Wolf’s Skintervention Guide, I’ll admit that I flipped ahead to the two sections I was most curious about: natural skin care and natural hair...

Guest Post: Browned Butter Sage Roasted Chicken

Browned Butter Sage Roasted Chicken | Fed+Fit-4

I have a treat for you, my Fed+Fit family! Today I’m thrilled to highlight one of my fellow food bloggers and nutritionists, Caroline Potter. Caroline is the beauty and...

The Harvest Sparkle

The Harvest Sparkle SM | Fed+Fit

Part of being Fed+Fit is finding a balance between admittedly not-health-food indulgences and foods that make you feel like superwoman. Fresh Paleo foods, lots of water, unlimited crunchy veggies,...

Hazelnut Coffee Cake

Hazelnut Coffee Cake SQ2 | Fed and Fit

Spiced cake with a cream cheese frosting aside, coffee cake is my favorite cake. The sweetness of the crumble that falls into the cake while it bakes takes the...

Strawberry Shortcake Skillets

Strawberry Shortcake Skillets | Fed+Fit-2

Oh boy, oh boy, do I have a special treat for you! A little while back, my friend Juli and I made plans for me to write a guest...

Baked Tomato Eggs

Baked Tomato and Egg | Fed and Fit-4

If something is worth doing, it’s worth doing well. Right? Well that’s my motto and the theme of today’s post! One of my most popular recipes in the history...

Chicken Taco Casserole

Chicken Taco Casserole | Fed+Fit-2

Today we’re talking about the final recipe in our “Quick and Healthy Weeknight Dinners” series! This series highlights 3 different dinner ideas that are all ideal for the back-to-school...

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