Fed & Fit

Paleo Pumpkin Curry | Fed+Fit-4

Paleo Pumpkin Curry

Perfect Homemade Pumpkin Seeds in 3 Flavors | Fed+Fit-17

Perfect Homemade Pumpkin Seeds in 3 Flavors

Fed+Fit Slow Cooker Smothered Pork Chops-4

Slow Cooker Smothered Pork Chops

OCM social media | Fed+Fit

The Oil Cleansing Method: Natural Face Wash

Hazelnut Coffee Cake SQ2 | Fed and Fit

Hazelnut Coffee Cake

Baked Tomato and Egg | Fed and Fit-4

Baked Tomato Eggs

Paleo Pumpkin Curry

Paleo Pumpkin Curry | Fed+Fit-4

I have a confession. I’ve “tested” and “tweaked” this recipe about a bagillion times because …well, I wanted to keep eating it. My ever-supportive fiance, Austin, is happy to...

Sweet & Sour Beef Kabobs

Sweet and Sour Beef Kabobs | Fed+Fit-2

While a perfectly seasoned and grilled steak takes first place on my list of “favorite ways to eat beef,” flavorful beef kabobs are a close second. Truly. Not only...

Pumpkin Pie Banana Nut Muffins

Pumpkin Pie Banana Nut Muffins | Fed+Fit-2

Sometimes I develop recipes for friends (like Paleo-friendly Chicken Pot Pie and Dark Chocolate Chip Walnut Cookies) and other times I develop recipes just because I think they sound...

Perfect Homemade Pumpkin Seeds in 3 Flavors

Perfect Homemade Pumpkin Seeds in 3 Flavors | Fed+Fit-17

Here we are, my friends! We’ve arrived at that time of year where the air becomes electric and we find ourselves reminiscing about our favorite Halloween costume and favorite...

Roasted Rosemary Butter Potatoes

Fed+Fit Rosted Rosemary Butter Potatoes-2

I couldn’t keep you waiting. I couldn’t keep you waiting because I, too, can be an incredible impatient person when tasty food is on the line. You ready for...

Slow Cooker Smothered Pork Chops

Fed+Fit Slow Cooker Smothered Pork Chops-4

I realize that we’re smack in the middle of pumpkin spiced everything season and that Thanksgiving is just around the corner, but I say we take a quick avoid-the-dreaded-pumpkin-burnout-break...

The Oil Cleansing Method: Natural Face Wash

OCM social media | Fed+Fit

When I first bought Liz Wolf’s Skintervention Guide, I’ll admit that I flipped ahead to the two sections I was most curious about: natural skin care and natural hair...

Guest Post: Browned Butter Sage Roasted Chicken

Browned Butter Sage Roasted Chicken | Fed+Fit-4

I have a treat for you, my Fed+Fit family! Today I’m thrilled to highlight one of my fellow food bloggers and nutritionists, Caroline Potter. Caroline is the beauty and...

The Harvest Sparkle

The Harvest Sparkle SM | Fed+Fit

Part of being Fed+Fit is finding a balance between admittedly not-health-food indulgences and foods that make you feel like superwoman. Fresh Paleo foods, lots of water, unlimited crunchy veggies,...

Hazelnut Coffee Cake

Hazelnut Coffee Cake SQ2 | Fed and Fit

Spiced cake with a cream cheese frosting aside, coffee cake is my favorite cake. The sweetness of the crumble that falls into the cake while it bakes takes the...

Advertisement