Fed & Fit

Prosciutto Pesto Chicken Breast_Fed and Fit-2

Pesto Prosciutto Chicken Breasts

Salted Watermelon Ice-2

Salted Watermelon Ice

Fresh Lime and Jalapeno Margarita Fed+Fit-12

Fresh Lime & Jalapeno Margarita

Grilled BBQ Chicken Nuggets Fed+Fit-4

Grilled BBQ Chicken Nuggets

Salted Chocolate Freezer Bark | Fed and Fit-2

Salted Chocolate Freezer Bark

Lemon Ginger Green Juice | Fed+Fit-6

Lemon Ginger Green Juice

Ep. 30: Problem Solving Strategies

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The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 30th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Ep. 29: Paleo on the Road with Kimberly Dunn

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The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 29th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Pesto Prosciutto Chicken Breasts

Prosciutto Pesto Chicken Breast_Fed and Fit-2

I hereby dedicate this recipe to all my fellow basil pesto lovers. Prosciutto lovers, too. This past spring, Austin (my fiancé) and I put our heads together and decided...

Ep. 28: The Low Fat Diet BUSTED for 5 Reasons

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The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 28th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Ep. 27: An Interview with Bill & Hayley of Primal Palate

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The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 27th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Transformation Storyroom: Meet Hanna!

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I created the Fed+Fit Project because I sensed a need. I sensed that people were looking for a way to get OFF the dogmatic diet bandwagon, get AWAY from...

Ep. 26: The Evolution of Beauty Standards

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The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 26th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Guest Post: Chicken Enchilada Casserole

Chicken Enchilada Casserole-Finished Landscape

I am so thrilled to introduce you all to my friends Suzanne and Sean! They’re two of the most genuine folks you can find in this Real Food/Paleo food...

Ep. 25: That time we forgot… + Paleo off a Tex-Mex menu

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The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 25th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Ep. 24: Turn ideas into Reality: a 5-step process

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The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 24th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

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