Fed & Fit

Flourless Chocolate Cake by Fed and Fit-9

Flourless Chocolate Cake

Hard Cider Ganache by Fed and Fit-2

Hard Cider Ganache

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7 Layer Dip

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Lemon Pepper Vegetable Skewers

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Semi-Homemade Guacamole

2015 Contributors images tiles web

Best of Paleo 2015!

Flourless Chocolate Cake

Flourless Chocolate Cake by Fed and Fit-9

I want to talk about this cake like it’s a person. You with me? Here we go! Meet Lollie. Lollie was our favorite friend from school. She was funny,...

Hard Cider Ganache

Hard Cider Ganache by Fed and Fit-2

Sometimes, really good things come to those who don’t restock their pantry. You see, I made you a cake. I made you the tastiest, most simple, flourless chocolate cake...

Ep. 53: Moving Past a Mental or Motivation Block

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The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 53rd episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Ep. 52: Special Guest: Macy Diulus of Paleo Crumbs!

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The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 52nd episode of the Fed+Fit Podcast! Remember to check back every Monday for...

7 Layer Dip

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If you told me I could either enjoy a piece of salted caramel buttercream-frosted gluten-free chocolate cake (one of the two cakes served at our wedding) and this 7-layer...

Ep. 51: Ask Me Anything!

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The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 51st episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Lemon Pepper Vegetable Skewers

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FOOD ON A STICK! I love food on a stick. I also really love it when I can whip up something that’s meant to be cooked on the grill...

Ep. 50: Good Advice vs. Good Advice …and how to choose a side

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The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 50th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Semi-Homemade Guacamole

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I literally haven’t ever met a person who didn’t love guacamole. Not a single one. Okay, there was that one time I witnessed my one-year-old nephew issue the most...

Ep. 49: Interview with Amy Densmore of Paleo Cupboard

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The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 49th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Best of Paleo 2015!

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For the second year in a row, I’ve had the honor of contributing to this amazing community resource: The Best Paleo Recipes of 2015! The concept is simple: Bill...

Crispy Baked Buffalo Wings

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I literally cannot think of a better way to say “Happy New Year!” than with this most special, important, tasty, crispy, healthy, make-husband-happy recipe … BEHOLD! The one and...

Ep. 48: How to Form a New Habit

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The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 48th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Mexican Hot Chocolate

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I can’t think of a better way to toast 2015 than with a mug of hot Mexican chocolate! Let’s sit back, snuggle in, think about where we’ve been, and...

Christmas Recipe Roundup

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Good morning, my sweet friends! I hope this Christmas Eve finds you well, with not too many presents to wrap, and looking forward to your Christmas menu. Here are...

Ep. 47: Reindeer Games with the Garcia Girls!

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The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 47th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Paleo Sticky Toffee Pudding

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ROLL CALL. Who’s here and how are you feeling? I’m feeling a little nostalgic, very responsible, always slightly mischievous, and like I’m dancing on a knife’s edge between grumpy...

Ep. 46: Fed+Fit Special Guest: Caroline Potter

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The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 46th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Paleo Cheesy Broccoli Casserole

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One of my greatest joys as a recipe developer is turning an old not so good for you classic into a new possibly the healthiest thing on the table...

2015 Fed+Fit Holiday Gift Guide

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I’m one of those people who puts an inordinate amount of thought and time into gifts. Few things bring me more joy than choosing the perfect item, wrapping it...

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