Fed & Fit

Salted Watermelon Ice-2

Salted Watermelon Ice

Fresh Lime and Jalapeno Margarita Fed+Fit-12

Fresh Lime & Jalapeno Margarita

Grilled BBQ Chicken Nuggets Fed+Fit-4

Grilled BBQ Chicken Nuggets

Salted Chocolate Freezer Bark | Fed and Fit-2

Salted Chocolate Freezer Bark

Lemon Ginger Green Juice | Fed+Fit-6

Lemon Ginger Green Juice

Fed and Fit | Chocolate Chili Pecan Clusters-2

Chocolate Chili Pecan Clusters

Transformation Storyroom: Meet Hanna!

piclab

I created the Fed+Fit Project because I sensed a need. I sensed that people were looking for a way to get OFF the dogmatic diet bandwagon, get AWAY from...

Ep. 26: The Evolution of Beauty Standards

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The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 26th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Guest Post: Chicken Enchilada Casserole

Chicken Enchilada Casserole-Finished Landscape

I am so thrilled to introduce you all to my friends Suzanne and Sean! They’re two of the most genuine folks you can find in this Real Food/Paleo food...

Ep. 25: That time we forgot… + Paleo off a Tex-Mex menu

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The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 25th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Ep. 24: Turn ideas into Reality: a 5-step process

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The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 24th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Salted Watermelon Ice

Salted Watermelon Ice-2

There comes a time when you just have to put your foot down and embrace your inner crazy …er, genius. I denied myself (and consequentially, the world) this recipe...

Ep. 23: Finding Your Power with Mary Shenouda

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The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 23rd episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Ep. 22: 5 Sneaky Everyday Toxins

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The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 22nd episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Fresh Lime & Jalapeno Margarita

Fresh Lime and Jalapeno Margarita Fed+Fit-12

It’s official, folks. Summertime is upon us! Because it’s been a while, we should probably recap how summer works: Summer’s obligation to us: provide sunshine, chirping birds, warm cars...

Ep. 21: Alcohol 101

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The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 21st episode of the Fed+Fit Podcast! Remember to check back every Monday for...

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