Fed & Fit

Fresh Lime and Jalapeno Margarita Fed+Fit-12

Fresh Lime & Jalapeno Margarita

Grilled BBQ Chicken Nuggets Fed+Fit-4

Grilled BBQ Chicken Nuggets

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Ep. 20: an Interview with SPIDERMAN

Salted Chocolate Freezer Bark | Fed and Fit-2

Salted Chocolate Freezer Bark

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Ep. 19: Caffeine 101

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Ep. 18: Busy life vs. a FULL life

Fresh Lime & Jalapeno Margarita

Fresh Lime and Jalapeno Margarita Fed+Fit-12

It’s official, folks. Summertime is upon us! Because it’s been a while, we should probably recap how summer works: Summer’s obligation to us: provide sunshine, chirping birds, warm cars...

Ep. 21: Alcohol 101

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The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 21st episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Grilled BBQ Chicken Nuggets

Grilled BBQ Chicken Nuggets Fed+Fit-4

I (finally) conquered my fear of the grill. Y’all, I know I’m a smart girl. I can think through the toughest problems, come up with useful information nuggets, and...

Ep. 20: an Interview with SPIDERMAN

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The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 20th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Salted Chocolate Freezer Bark

Salted Chocolate Freezer Bark | Fed and Fit-2

If you listened to Episode 18 of the Fed+Fit Podcast AND made it all the way to the end where we dive into the individual “fed” and “fit” segments,...

Ep. 19: Caffeine 101

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The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 19th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Ep. 18: Busy life vs. a FULL life

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The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 18th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Ep. 17: Paleo f(x) Recap

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The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 17th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Ep. 16: Fed+Fit Travel Tips & Paleo f(x) Preview

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The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 16th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Lemon Ginger Green Juice

Lemon Ginger Green Juice | Fed+Fit-6

I have an important announcement! I was recently in Las Angeles and made a surprising observation: raw juice bars now outnumber the Starbucks (at least by my finger and...

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