Fed & Fit

Guest Post: Browned Butter Sage Roasted Chicken

Browned Butter Sage Roasted Chicken | Fed+Fit-4

I have a treat for you, my Fed+Fit family! Today I’m thrilled to highlight one of my fellow food bloggers and nutritionists, Caroline Potter. Caroline is the beauty and...

The Harvest Sparkle

The Harvest Sparkle SM | Fed+Fit

Part of being Fed+Fit is finding a balance between admittedly not-health-food indulgences and foods that make you feel like superwoman. Fresh Paleo foods, lots of water, unlimited crunchy veggies,...

Hazelnut Coffee Cake

Hazelnut Coffee Cake SQ2 | Fed and Fit

Spiced cake with a cream cheese frosting aside, coffee cake is my favorite cake. The sweetness of the crumble that falls into the cake while it bakes takes the...

Strawberry Shortcake Skillets

Strawberry Shortcake Skillets | Fed+Fit-2

Oh boy, oh boy, do I have a special treat for you! A little while back, my friend Juli and I made plans for me to write a guest...

Baked Tomato Eggs

Baked Tomato and Egg | Fed and Fit-4

If something is worth doing, it’s worth doing well. Right? Well that’s my motto and the theme of today’s post! One of my most popular recipes in the history...

Chicken Taco Casserole

Chicken Taco Casserole | Fed+Fit-2

Today we’re talking about the final recipe in our “Quick and Healthy Weeknight Dinners” series! This series highlights 3 different dinner ideas that are all ideal for the back-to-school...

Twice Baked Loaded Sweet Potatoes

Loaded Twice Baked Sweet Potatoes | Fed+Fit-2

Now onto recipe #2 of our “Quick and Healthy Weeknight Dinner” series! One bite in, my family vowed their love of this straightforward meal. Then when everyone cleaned their...

Chicken Teriyaki Bowl

Chicken Teriyaki Bowl | Fed+Fit-2

Now that we’ve prepped our way through a big bowl of basic cauliflower rice and another heaping 5 pounds of slow cooker shredded chicken, we’re left with the final...

Basic Slow Cooker Shredded Chicken

Slow Cooker Shredded Chicken | Fed+Fit-3

Not owning any diamonds of my own, I’m here to say that slow cooker shredded chicken is a girl’s best friend. Yes it is! Nothing makes me happier than...

Basic Cauliflower Rice

Basic Cauliflower Rice | Fed+Fit-2

It’s back to school season! You know how we “get in the spirit” during the fall and winter holidays? We start to hum Christmas tunes just after Thanksgiving; hang...

Slow Cooker Thai Beef Stew

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Today’s recipe is a sneak peek inside the brand new book, Meals Made Simple, by Danielle Walker of Against All Grain. If you’re already familiar with Danielle, you know...

BLT Wrap

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I have always been a mildly obsessed bacon lover. Always. Growing up, my fabulous mom would fry up some bacon to enjoy with over-easy eggs and pancakes every Sunday...

Baconnaise

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There’s a new kid in town, folks! Okay, maybe he’s not a kid and maybe he’s not new. However, his book, Paleo by Season, is brand new and it...

Southwestern Breakfast Frittata

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It’s that time again, friends. Frittata time! Frittata time is one of my most favorite times. Remember when we made a Green Eggs & Ham Frittata? We mixed some...

Cassy Joy’s “Beauty” + Natural Armpit Care

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Now introducing, BEAUTY! She’s a brand new pillar to our Fed+Fit world. Give her a warm welcome. This new topic of conversation started about two years ago. Curious and...

Frozen Mint Chocolate Whoopie Pies

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Today we’re talking about another fabulous book! The talented Kelly Brozyna of The Spunky Coconut has done it again, folks. Her latest book, Dairy-Free Ice Cream, contains 75 ode-to-the-freezer...

Four-Layer Beef & Bacon Casserole {GIVEAWAY}

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Collaborations are my favorite. Favorite! You get a little of this, a little of that, and BOOM – something unique and with twice the awesome power is born. My...

Homemade Grain-Free Puppy Treats

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100% of the time, I excitedly greet the pet walking on a leash before I even register that there’s a person on the other end. I am totally that...

BBQ Slow-Cooker Baby Back Ribs

BBQ Slow-Cooker Baby Back Ribs | Fed and Fit-19

If there is one food that inspires me to throw “what’s in the sauce?” caution, “but I’m wearing white” fear, and “I’m getting full” notions to the wind, it’s...

Paleo BBQ Sauce

Paleo BBQ Sauce | Fed and Fit-2

Here we are! Officially smack in the middle of spring and officially daydreaming of pool parties, margaritas, and BBQ. Are you with me? I can see it now…it’s a...

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