Fed & Fit

Casual Sparkles at Steamboat Springs

Today's fashion post is all about being one last piece of fashion piece from my most recent trip: Casual Sparkles at Steamboat Springs! As always, you can shop this...

Paleo Pinwheels

Thanks to healthy collard greens, a delicious Paleo Dill Cream Cheese Spread, and your favorite meats, you can now make Paleo Pinwheels from home! They're perfect for lunch, football...

Ep. 90: Overcoming Crohn’s Disease with Kristen Boehmer

On today's episode, I'm joined by Kristen Boehmer, of Living Loving Paleo, who shares about her journey in overcoming Crohn's Disease with diet and mindset. We're back with our...

Be Bold Snow Bunny

Today's Fed & Fit Fashion post is all about how to be a brazen, fun, bold snow bunny. Today's pictures were snapped at the top of a mountain in...

Pork-Stuffed Calabacita Squash

This stuffed calabacita squash is packed with delicious shredded pork, lots of great seasonings, and a cilantro lime cream sauce! This stuffed calabacita squash gathers inspiration from one of...

Ep. 89: Healing Hashimotos with Michelle Hoover

On today's episode, I'm joined by Michelle Hoover who shares her powerful journey to healing Hashimotos. We're back with our 89th episode of the Fed+Fit Podcast! Remember to check...

Safer Solutions for Dry Skin

These safer solutions for dry skin cover all your bases – from nutrition (yep, it matters!) to easy skincare tips, including affordable homemade solutions; plus, I'm sharing my favorite...

Chorizo Chicken Sheet Pan Dinner

Today's Chorizo Chicken Sheet Pan Dinner is a flavorful, healthy, simple meal your family with love! Best of all, it means you only dirty one dish. I'm writing to...

Squeaky Clean Paleo Recipe Roundup

This squeaky clean Paleo recipe roundup from my blog is sure to help expand the flavors and ease of your weekly meal planning! The recipes below contain NO: grains,...

Ep. 88: 5 Healthy Swaps to Make This Year

On today's episode, I'm sharing 5 healthy swaps you can make for a healthier, happier you this year! We're back with our 88th episode of the Fed+Fit Podcast! Remember...

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