Fed & Fit

Rustic Beef & Potato Slow Cooker Soup

This rustic beef and potato slow cooker soup is squeaky-clean healthy, hearty, and requires minimal time standing over the stove. This is a great recipe for a crowd or...

Ep. 81: Interview with Lexi Kornblum Davidson!

On today’s show, the incredibly lovely Lexi Kornblum Davidson joins us to talk about her brand new book, ‘Lexi’s Clean Kitchen,’ share some healthy wedding hacks, and also chat...

Old-Fashioned Chocolate Cream Pie

With a no-bake gluten-free graham cracker crust, old-fashioned chocolate mousse, and honey-sweetened real whipped cream, this 7-ingredient Old-Fashioned Chocolate Cream Pie is one of the most delicious desserts to...

French Onion Skillet Meatballs

Homemade Paleo skillet meatballs get a delicious makeover with flavorful caramelized onions, a dash of balsamic vinegar, and (optional) sprinkling of mozzarella cheese. The whole family will RAVE over...

Creamy Chicken Spaghetti Squash Boats

These incredibly satisfying Paleo-friendly Spaghetti Squash Boats are packed with healthy flavor, protein, and starch. A stunning recipe from the new Lexi’s Clean Kitchen cookbook, get ready to put...

Ep. 80: Reverse Interview with Listener Tara!

Today kicks off the very first Reverse Interview where I invite Fed & Fit readers who’ve written in with questions to come ask them on the show! Fed &...

Red Curry Crusted White Fish

Ready in just 15 minutes, this perfectly flaky and delicious red curry Thai-inspired fish dish is squeaky clean and an absolute breeze to whip up! I’m on a mission,...

Slow Cooker Sea Veggie Soup

This Slow Cooker Sea Veggie Soup is one of the tastiest ways to add important micronutrients to your diet! Made possible with healing bone broth and raw dulse (the...

Ep. 79: Jimmy Moore on Fasting Benefits!

Today I’m taking with Jimmy Moore, bestselling author who recently published “The Complete Guide to Fasting.” We hear about Jimmy’s health journey; some myths about intermittent, alternate day, and...

Witches’ Finger Cookies (gluten-free)

These Paleo-friendly Witches’ Finger Cookies are naturally gluten-free and made with an egg white base, matcha green tea powder for color, and a whole almond for the nail! A...

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