Fed & Fit

Sparkling Peach Sangria

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Peach season might be my favorite time of the year. Just imagine finding the perfect peach … It’s a beautiful, early summer day. The sun is warm and there’s...

Green Eggs & Ham Paleo Frittata

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Would you eat them in a box? Would you eat them with a fox? Partly inspired by one of the best Dr. Seuss stories of all time and partly...

Mini Paleo Chicken Pesto Pizzas

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I love pizza. There, I said it. I love pizza! I don’t just kind of like it or kind of eat it when it’s available. I have a deep,...

Roasted Garlic Paleo Pesto

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I have a secret. I make BIG batches of paleo-friendly sauces, store them in my fridge, and then use them to transform my food all week into amazing globe-trotting...

Paleo Lemon Bars

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Happy belated Mother’s Day! Before I start talking Paleo Lemon Bars, I must talk Momma Garcia. Every Mother has her own method. Sure when you’re the Mother of 3...

Paleo Sweet Potato Breakfast Hash

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Ready for a different breakfast option? I’m really excited about sharing this one with you. Speaking of sharing, I must tell you that I have published my before picture,...

Paleo Stuffed Avocados with Cilantro Cream Sauce

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Cinco de Mayo {aka May 5th, Mexican Heritage Day, and Cinco de Drinko} is just around the corner, my friends! Seeing as how I’m a stone’s throw from not...

Paleo Plantain Chips

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Happy Sunday! Now that you’ve had loads of time to salivate over that Paleo Ceviche Verde {find the full recipe at Paleo Magazine Online}, I’m going to share a...

Paleo Ceviche Verde

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I have some pretty exciting news! Heard of Paleo Magazine? I know, silly question. Of course you have. Well, I’m very happy to announce that my first exclusive Paleo...

Paleo off-the-Shelf & Kimberly Dunn

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I realize that although everyone knows home-cooked/prepared food is the best option {for your wallet and nutritional sanity}, it’s not always practical. When you have zero time to spend...

Crockpot Paleo BBQ Pulled Beef

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Even in the busiest of times, I do my best to still eat food so delicious that it makes me wonder how something can taste so good and still...

Paleo Sour Cherry Energy Balls

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Highlight reel for this paleo snack: Tasty Nutritious Easy to Make Stores Well Easy to Carry Sound good? I thought so. I came up with this recipe in an...

Paleo Creamy Tuna Salad

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I grew up on tuna salad. It was heavy in mayo, yellow mustard, and dill relish. I’ve learned though the years that everyone has his or her own definition...

Paleo Chocolate-Dipped Toasted Coconut Macaroons

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Happy Easter Weekend! Can you believe it’s already here? Time keeps flying by. Coconut macaroons are my quintessential Easter dessert. They’re crunchy on the outside, chewy on the inside,...

Paleo Paloma

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Happy Birthday to ME! Today I’m 27 …on the 27th! 27 is my lucky number. I always chose 27 for my kid soccer jersey, I’m convinced that God is...

Moroccan-Marinated Chicken Breasts with Wilted Onions

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I’m very excited to share the main course of Fed & Fit’s Morocco Week! This amazing recipe is a sneak peek excerpt from the new Clean Plates Cookbook. The...

Moroccan Cooked Carrot Salad

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It’s Moroccan Week on Fed and Fit! Lunch is the largest meal of the day in Morocco. It typically starts off with both raw and cooked salads that are...

Drunken Slow Cooker Corned Beef Brisket

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UPDATE: I have an updated (better, I argue) recipe for a true Paleo Corned Beef recipe HERE. Some would argue that the best day of the year is just...

How to Start a Successful Fitness Program – Part II

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Hi, I’m Michelle. As Part II of Fed and Fit’s How to Start a Successful Fitness Program series, Cassandra invited me to write a guest blog about motivation. I...

Paleo Thin Mint Cookies

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Girl Scout Cookie lovers! Fret no more. I’ve paleo-ized the fan favorite Thin Mint for your guiltless snacking pleasure. The Girl Scout cookie booths and door-to-door {flawless/brilliant/sadistic marketing} scheme...

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