Fed & Fit

Ep. 55: 5 Things You Can Do to Have a GREAT Day

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 55th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Ep. 54: Dating a Paleo Woman

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 54th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Flourless Chocolate Cake

I want to talk about this flourless chocolate cake like it’s a person. You with me? Here we go! Meet Lollie. Lollie was our favorite friend from school. She...

Hard Cider Ganache

Holy moly. This Hard Cider Ganache is GOOD. And fun! Because you get bonus leftover hard cider, too. Sometimes, really good things come to those who don’t restock their...

Ep. 53: Moving Past a Mental or Motivation Block

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 53rd episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Ep. 52: Special Guest: Macy Diulus of Paleo Crumbs!

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 52nd episode of the Fed+Fit Podcast! Remember to check back every Monday for...

7 Layer Dip

If you told me I could either enjoy a piece of salted caramel buttercream-frosted gluten-free chocolate cake (one of the two cakes served at our wedding) and this 7...

Ep. 51: Ask Me Anything!

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 51st episode of the Fed+Fit Podcast! Remember to check back every Monday for...

Lemon Pepper Vegetable Skewers

These lemon pepper vegetable skewers are IDEAL when you’re looking for a fresh, no-fuss meal. I like to serve them alongside grilled chicken thighs and a small baked sweet...

Ep. 50: Good Advice vs. Good Advice …and how to choose a side

The Fed+Fit Podcast | Nurturing a Healthy Mindset for a Healthy Lifestyle We’re back with our 50th episode of the Fed+Fit Podcast! Remember to check back every Monday for...

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