Fed & Fit

Roasted Pumpkin Seed & Sage Butternut Squash

Ready for a rustic and seasonal healthy side dish for your Christmas table? I’ve got just the recipe. This extremely easy dish will make you feel like a gourmet...

Paleo Spicy Gingerbread Cookies

My dear friends, today I bring you the quintessential Christmas cookie, the Gingerbread Man. Is it just me or do you also think of Gingy every time you see...

Hot Whiskey Apple Cider

When the cold wintery air decides to come back to town, it will be time to snuggle up with a mug of something that will warm your fingers and...

Paleo Cranberry Salsa and Chips

Get ready to take your snacking to the next level. We’re going to talk paleo chips and salsa – holiday style. Chips and salsa are staples in Texas. It’s...

Stuffed Rosemary Mushroom Appetizer

Chances are, you’re either hosting a holiday gathering of some sort this year or you’re attending one and need to bring a dish. Instead of just toting a couple...

Paleo Dark Chocolate Truffles

The Holidays are upon us! ‘Tiss the season of family, sweets, and gifts. Completely avoiding all baked goods may be near impossible this time of year; as such, I...

Paleo Chicken Pot Pie

I love chicken pot pie. My best friend recently suggested that I come up with a paleo version. I accepted the challenge and got busy baking! Honestly, I’d never...

Paleo Persimmon Walnut Mini Muffins

Looking for a seasonal paleo snack that doesn’t taste TOO healthy? I’ve got just the recipe! Muffins are one of the baked goods that haunt me. They’re everywhere! They’re...

How Much Water to Drink

Happy detox Saturday! I hope you all had a wonderful Thanksgiving with friends, family, and lots of pie. After two days of giant meals and leftovers galore, I’m settling...

Paleo Green Bean Casserole

Freeze! Before you make your last run to the grocery store for Thanksgiving, give this Paleo Green Bean Casserole a look. Okay, the paleo purists will argue that green...

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