Fed & Fit

Chicken Taco Casserole

Chicken taco casserole is an easy-to-whip-up dinner with cilantro lime cauliflower rice, Mexican-seasoned shredded chicken, a creamy salsa, fresh pico, and a dollop of guacamole! Today we’re talking about the...

Twice Baked Loaded Sweet Potatoes

Twice baked loaded sweet potatoes are comfort food at its best, y’all! Shredded chicken is mixed with perfectly seasoned mashed sweet potato which all comes together in twice-baked heaven. Now...

Chicken Teriyaki Bowl

This chicken teriyaki bowl come together with easy shredded chicken, steamed broccoli, cauliflower rice, and a 4-ingredient Paleo teriyaki sauce. Now that we’ve prepped our way through a big...

Basic Slow Cooker Shredded Chicken

Slow cooker shredded chicken has 2 ingredients and yields 5 lbs of cooked chicken that can be easily repurposed for multiple meals throughout the week! Not owning any diamonds...

Basic Cauliflower Rice

Cauliflower rice is simple to make and prep in advance, and the perfect substitute for rice or noodles in soups, pastas, and Asian-style dishes! It’s back to school season!...

Slow Cooker Thai Beef Stew

Today’s recipe for Thai Beef Stew is a sneak peek inside the brand new book, Meals Made Simple, by Danielle Walker of Against All Grain. If you’re already familiar...

BLT Wrap

This Paleo-friendly BLT Wrap has been up my sleeve since …well, since the very beginning of my Paleo journey about 5 years ago! I make it when I want...

Baconnaise

Baconnaise is great as a dipper for your afternoon snack of red bell peppers; it’ll add incredible pizzazz to a Paleo-friendly BLT (recipe coming soon); and will make your...

Southwestern Breakfast Frittata

This Southwestern Breakfast Frittata is a crowd-pleasing recipe featuring steak fajitas, onions and peppers, and plenty of cilantro! It's that time again, friends. Frittata time! Frittata time is one...

Cassy Joy’s “Beauty” + Natural Armpit Care

Now introducing, BEAUTY! She’s a brand new pillar to our Fed+Fit world. Give her a warm welcome. This new topic of conversation started about two years ago. Curious and...

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