We know that getting a healthy, homemade dinner on the table every night is HARD. Cook Once, Eat All Week is the ultimate meal prep series that helps walk you through an entire month of Paleo-friendly meal prep with delicious recipes and a budget-friendly plan. This is the perfect FREE guide to follow if you’re looking for efficient, healthy success in the kitchen.
Unlike traditional meal prep plans, with the Cook Once, Eat All Week method you won’t need to spend all day in the kitchen prepping meals just so you can eat leftovers all week. Instead, we’ll show you how to prep a protein, a starch, and a veggie in bulk and turn them into 3 different dinners throughout the week! Each week includes a shopping list, instructions for the most efficient (under 2-hour) prep day ever, and 3 fresh meals that can be assembled in under 30 minutes on busy weeknights.