Paleo Apple Fritters

Looking for a new twist on a paleo breakfast? These apple fritters may hit the spot. Are they fried? Yes. Do I recommend you make them every day? No....

Paleo Pork Carnitas Tacos

These Pork Carnitas Tacos are a great example of Mexican food gone healthy. Three things very important to me: pork, things that are easy, and Mexican food. This little...

Paleo Beef Burgundy

To paint a clear picture and begin with the end in mind, when this dish was served in my home, jaws dropped and words like, “this is the best...

Paleo Raspberry Almond Cookies

Eat. Drink. Om., the lululemon athletica Quarry Market event, was a tremendous success! I met some wonderful people and was able to share a taste of Fed & Fit....

Eat. Drink. Om.

The importance of food, yoga, and community: fuel for your body, your soul, and your heart. This Saturday evening, lululemon athletica Quarry Market in San Antonio, TX is hosting...

Paleo Sweet Potato Fritters

The sweet potato, aka the paleo-friendly carborific root, is a nutritional powerhouse. Most people probably associate sweet potatoes with the strange orange “vegetable” dish covered in marshmallows on the...

Bacon Wrapped Stuffed Zucchini

Ladies and Gentlemen, start your appetites, this bacon wrapped stuffed zucchini is going to knock your socks off! I say, with a lot of confidence, that you will love...

Baked Almond Butter Banana

This baked almond butter banana is … Melted, ooey, gooey, paleo goodness that will bring a smile to your face and tummy. I’m a dessert gal. Dinner really isn’t...

Stuffed Pork Tenderloin

What is it stuffed with? Prepare yourself … Goat cheese, almond butter, and fresh spinach. Holy yum. I’m a pretty modest cook. Making people smile because they enjoy my...

Frozen Chocolate Orange Bites

I often find myself wishing I had an arsenal of healthier pre-made snacks for when my sweet tooth rears her ugly head. When she takes over, watch out. I...

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