Fed & Fit

2016 Healthy Holiday Recipe Roundup

Nobody will know they’re enjoying healthy recipe alternatives at your holiday table! In support of a flavorful holiday spread that maximizes flavor AND health, this list of 130+ recipes from across my blog, book, and holiday eBook are designed to make your healthy holiday dreams come true!

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Though you can expect a steady stream of NEW recipes hitting the blog each week during this holiday season, I wanted to offer up a quick summary of the healthy holiday-friendly recipes available for on my blog (free), in my printed ‘Fed & Fit’ book, and in my downloadable ‘Cassy Joy’s Holiday Feast’ eBook!

In addition to my 190-recipe printed ‘Fed & Fit’ book, my ‘Cassy Joy’s Holiday Feast’ eBook is a true wealth of recipes (51, to be exact) if you’re looking for even more healthy holiday inspiration and guidance. We went the extra mile with this eBook by also providing meal plans (or menu suggestions) for each holiday for the AIP, low-FODMAP, low-carb, 21-Day Sugar Detox, and what I call the “Fed & Fit Decadence” (an indulgent, but Paleo approach). Every meal plan is accompanied by a grocery shopping list and a “what to make when” guide so that you can streamline your meal-prep efforts by leaning on my suggestions for which components are ideal to make the day before, morning of, and just before guests arrive. I designed this Holiday Feast eBook to help make a healthy holiday table as approachable, intuitive, and delicious as possible! I hope you enjoy it.

Click HERE to order a copy of my ‘Fed & Fit’ book from Amazon — it’s even available for Amazon Prime!

Click HERE to grab a copy of my ‘Cassy Joy’s Holiday Feast’ eBook!

Fed & Fit Holiday Recipe Roundup

Appetizers

From the FF Blog:

Only in the FF Book:

  • Flax Crackers (page 302)personal favorite!
  • Cheddar Kale Chips (page 304)
  • Trail Mix- 3 Ways (page 310)

Only in the FF Holiday eBook:

  • Goat Cheese Bacon Dip w/Fresh Apple Chips
  • Pomegranate BBQ Meatballs
  • Salami & Olive Bites
  • Spicy Roasted Pecanspersonal favorite!

Main Courses

From the FF Blog:

Only in the FF Book:

  • Simple Roasted Turkey Breast (page 126)
  • Olive-Stuffed Pork Tenderloin (page 186)
  • Chorizo-Stuffed Mushrooms with Avocado Mayo (page 188)personal favorite!
  • Sausage & Cranberry Stuffed Acorn Squash with Rosemary Orange Cream Sauce (page 200)personal favorite!
  • Brisket & Onions (page 213)
  • Eggplant Lasagna (page 228)personal favorite!
  • Turkey & Sweet Potato Potato Casserole (page 232)
  • Salmon Cranberry Burgers (page 243)
  • Caramelized Onion Bacon Bison Meatloaf with Balsamic Mustard Glaze (page 246)personal favorite!
  • Rustic Pot Roast (page 254)

Only in the FF Holiday eBook:

  • Honey Butter Glazed Turkey (with a killer brine, just saying)
  • Balsamic Maple Ham
  • Prime Rib Roastpersonal favorite!

Non-Starchy Sides

From the FF Blog:

Only in the FF Book:

  • Simple Crispy Brussels Sprouts (page 127)
  • Simple Roasted Broccoli (page 129)
  • Simple Roasted Cherry Tomatoes (page 131)personal favorite!
  • Crispy Garlic Green Beans (page 266)
  • Sauteed Lemon Garlic Spinach (page 268)
  • Lemony Bacon Super Greens (page 269)personal favorite!
  • Loaded Cauliflower Mac & Cheese (page 270)
  • Mushroom Risotto (page 272)
  • Roasted Garlic Cauliflower Mash (page 176)personal favorite!
  • Whole Brussels Bake (page 282)

Only in the FF Holiday eBook:

  • Butter Garlic Mushrooms
  • Sage Pork Stuffing
  • Kale & Pomegranate Saladpersonal favorite!
  • Roasted Butternut Squash & Cranberry Salad
  • Herbed Cauliflower Mash

Starchy Sides

From the FF Blog:

Only in the FF Book:

  • Simple Roasted Acorn Squash (page 131)
  • Simple Caramelized Carrots (page 132)
  • Simple Perfect Parsnips (page 132)
  • Simple & Easy Parsnip Mash (page 135)
  • Simple Roasted Butternut Squash (page 135)
  • Simple Spaghetti Squash (page 136)
  • Simple & Easy Baked Beets (page 136)
  • Simple Green Peas (page 137)
  • Lemon Garlic Spaghetti Squash (page 267)personal favorite!
  • Browned Butter Butternut Mash (page 186)personal favorite!
  • Old-Fashioned Mashed Potatoes (page 189)
  • Roasted Citrus Beets (page 292)
  • Root Veggie Hash (page 294)

Only in the FF Holiday eBook:

  • Potato Biscuits
  • Ranch Potatoes
  • Twice Baked Sweet Potatoespersonal favorite!

Condiments

From the FF Blog:

Only in the FF Book:

  • 3-Ingredient Paleo Ranch (page 338)
  • Creamy Jalapeno Ranch (page 339)personal favorite!
  • Roasted Garlic (page 346)
  • Roasted Garlic Pesto 2.0 (page 348)
  • Super Simple Paleo Mayo (page 349)

Only in the FF Holiday eBook:

  • Caramelized Onion Gravypersonal favorite!
  • Giblet Gravy
  • Creamy Cranberry Dressing
  • Horseradish Cream Saucepersonal favorite!
  • Pomegranate BBQ Sauce

Desserts

From the FF Blog:

Only in the FF Book:

  • Vanilla Bean, Chocolate, and Coconut Puddings (page 314)personal favorite!
  • Roasted Fruit Pops (page 318)
  • Fudgesicles (page 320)
  • Berries & Cream (page 321)personal favorite!

Only in the FF Holiday eBook:

  • Perfect Pie Crust
  • Coconut Whipped Cream (with a sugar-free option)
  • Apple Pie (it’s killer, trust me)personal favorite!
  • Gingerbread Men
  • Million Dollar Barspersonal favorite!
  • Pistachio Peppermint Bark
  • Pumpkin Pie (legit)
  • Sugar Cookies (with frosting!)

Drinks/Cocktails

From the FF Blog:

Only in the FF Book:

  • Agua Frescas – 5 Ways (page 324)
  • Pumpkin Spiced Coffee Creamer (page 326)
  • Peppermint Mocha Coffee Creamer (page 326)personal favorite!
  • Hibiscus Mint Sparkler (page 329)
  • Soothing Lemon Ginger Tea (page 331) — a great post-meal sip!

Only in the FF Holiday eBook:

  • Lemon Brandy Chill
  • Hot Apple Cider
  • Mulled Winepersonal favorite!
  • Snugglerspersonal favorite!
  • Pomegranate Sparklers

Breakfast/Brunch

From the FF Blog:

Only in the FF Book:

  • Chorizo & Egg Breakfast Scramble (page 142)personal favorite!
  • Cinnamon Sage Sausage Patties (page 143)
  • Plantain Pancakes w/Salted Raspberry Jam (page 146)
  • Sausage & Tomato Frittata (page 148)
  • Sweet Potato Breakfast Hash Casserole (page 154)personal favorite!
  • Tuscan Chicken Frittata (page 156)

For a comprehensive overview of my healthy lifestyle approach PLUS 190 squeaky-clean Paleo recipes, click HERE to snag a copy of my ‘Fed & Fit’ book.

For more healthy holiday recipes, meal plans (for AIP, low-carb, etc.), grocery shopping lists, and “what to make when” guides, be sure to snag a copy of my Holiday Feast eBook by clicking HERE!

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6 Responses to “2016 Healthy Holiday Recipe Roundup”

  1. #
    1
    Beckyposted November 17, 2016 at 9:17 am

    Thanks for this!! Using it right now as I meal plan for next week, and love the holiday ebook!

  2. #
    2
    Jessicaposted November 19, 2016 at 11:48 am

    This is AWESOME

  3. #
    3
    Libbyposted November 20, 2016 at 6:35 am

    I’ve tried every link to the holiday ebook and it just takes me back to the home page every time. What am I doing wrong?

  4. #
    4
    Saraposted November 21, 2016 at 3:13 pm

    I’m also having issues with the link… even the one you just posted in the previous comment brings me back to the homepage 🙁

    • #
      Cassyposted November 22, 2016 at 12:50 pm

      So bizarre! Can you tell me which OS you’re using? The links all work on our computers, but I want to get this fixed!

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